Small Group Circuit Training Class
Coach-led circuit workout blending strength and conditioning to build overall fitness in a private West Asheville studio. Intimate 4-person cap keeps the pace focused with plenty of form feedback and accountability.
Similar Events
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
Beginner boxing practice in Pack Square Park focused on stance, footwork, and first punch combinations. A fun, supportive outdoor group workout with no experience or gear required, geared toward fitness, confidence, and meeting new friends.
Beginner boxing practice in Pack Square Park focused on stance, footwork, and first punch combinations. A fun, supportive outdoor group workout with no experience or gear required, geared toward fitness, confidence, and meeting new friends.
Beginner boxing practice in Pack Square Park focused on stance, footwork, and first punch combinations. A fun, supportive outdoor group workout with no experience or gear required, geared toward fitness, confidence, and meeting new friends.
A slow, breath-led yoga flow timed to golden hour inside a private salt cave. Expect a calm spa atmosphere with halotherapy-style air and deep relaxation for stress relief and reset.
A slow, breath-led yoga flow timed to golden hour inside a private salt cave. Expect a calm spa atmosphere with halotherapy-style air and deep relaxation for stress relief and reset.
A slow, breath-led yoga flow timed to golden hour inside a private salt cave. Expect a calm spa atmosphere with halotherapy-style air and deep relaxation for stress relief and reset.
Mountaintop yoga flow paired with breathwork and quiet nature time along the Blue Ridge Parkway in Black Mountain. A short micro retreat vibe with fresh air, expansive vistas, and grounding movement for all levels.
Mountaintop yoga flow paired with breathwork and quiet nature time along the Blue Ridge Parkway in Black Mountain. A short micro retreat vibe with fresh air, expansive vistas, and grounding movement for all levels.
Mountaintop yoga flow paired with breathwork and quiet nature time along the Blue Ridge Parkway in Black Mountain. A short micro retreat vibe with fresh air, expansive vistas, and grounding movement for all levels.
Sunset yoga and grounding practices on a Blue Ridge Parkway mountaintop, blending movement, breathwork, and nature immersion. A short retreat-style session centered on “vortex” energy, panoramic views, and post-practice reset.
Sunset yoga and grounding practices on a Blue Ridge Parkway mountaintop, blending movement, breathwork, and nature immersion. A short retreat-style session centered on “vortex” energy, panoramic views, and post-practice reset.
Sunset yoga and grounding practices on a Blue Ridge Parkway mountaintop, blending movement, breathwork, and nature immersion. A short retreat-style session centered on “vortex” energy, panoramic views, and post-practice reset.
Slow, floor-friendly gentle yoga flow paired with an immersive sound bath of singing bowls and soothing tones. A calming blend of breath-led movement and deep relaxation geared toward stress relief and nervous-system reset.
Slow, floor-friendly gentle yoga flow paired with an immersive sound bath of singing bowls and soothing tones. A calming blend of breath-led movement and deep relaxation geared toward stress relief and nervous-system reset.
Slow, floor-friendly gentle yoga flow paired with an immersive sound bath of singing bowls and soothing tones. A calming blend of breath-led movement and deep relaxation geared toward stress relief and nervous-system reset.
Hands-on Smart Cycling (Traffic Skills 101) training focused on safe, predictable riding traffic. Coaches Matty and Rob build bike handling control and confidence for newer riders or anyone sharpening core city-cycling skills.
Hands-on Smart Cycling (Traffic Skills 101) training focused on safe, predictable riding traffic. Coaches Matty and Rob build bike handling control and confidence for newer riders or anyone sharpening core city-cycling skills.
Hands-on Smart Cycling (Traffic Skills 101) training focused on safe, predictable riding traffic. Coaches Matty and Rob build bike handling control and confidence for newer riders or anyone sharpening core city-cycling skills.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.
Kid-focused yoga sessions blend playful movement, breathing, and mindfulness with hands-on art projects. A summer camp style afternoon designed for creative expression, body awareness, and low pressure fun for elementary age kids.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Singletrack group rides split into an intermediate no drop pace and a beginner chill loop, women focused and led by Asheville on Bikes; expect friendly trail side coaching, steady pacing, and scenic mountain terrain.
Guided breathwork practice blending rhythmic breathing, mindful awareness, and deep relaxation in a calm yoga studio setting. Designed for stress relief and nervous system reset with a meditative, inward focused vibe.
Guided breathwork practice blending rhythmic breathing, mindful awareness, and deep relaxation in a calm yoga studio setting. Designed for stress relief and nervous system reset with a meditative, inward focused vibe.
Guided breathwork practice blending rhythmic breathing, mindful awareness, and deep relaxation in a calm yoga studio setting. Designed for stress relief and nervous system reset with a meditative, inward focused vibe.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Dawn gathering in Montford Park for men seeking grounded connection through qi gong, breathwork, playful games, and structured combat drills in a safe, sacred container. Come to watch or participate—rain or shine.
Dawn gathering in Montford Park for men seeking grounded connection through qi gong, breathwork, playful games, and structured combat drills in a safe, sacred container. Come to watch or participate—rain or shine.
Dawn gathering in Montford Park for men seeking grounded connection through qi gong, breathwork, playful games, and structured combat drills in a safe, sacred container. Come to watch or participate—rain or shine.
Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
A Pilates session focused on core strength, posture, and controlled movement, available both in person at the library and online for flexible attendance. Expect a steady, low impact workout with guided form cues.
A Pilates session focused on core strength, posture, and controlled movement, available both in person at the library and online for flexible attendance. Expect a steady, low impact workout with guided form cues.
A Pilates session focused on core strength, posture, and controlled movement, available both in person at the library and online for flexible attendance. Expect a steady, low impact workout with guided form cues.
Glow lit forest canopy ropes course with harnessed climbs, zipline runs, and suspended bridges under summer twilight; guided night climbs welcome beginners and experienced adventurers seeking scenic, adrenaline filled aerial challenges.
Glow lit forest canopy ropes course with harnessed climbs, zipline runs, and suspended bridges under summer twilight; guided night climbs welcome beginners and experienced adventurers seeking scenic, adrenaline filled aerial challenges.
Glow lit forest canopy ropes course with harnessed climbs, zipline runs, and suspended bridges under summer twilight; guided night climbs welcome beginners and experienced adventurers seeking scenic, adrenaline filled aerial challenges.
Fast paced road cycling training ride covering roughly 45–50 miles, with an occasional B group option. Expect a drop ride vibe—strong pace, minimal regrouping, and experienced riders pushing fitness on Asheville streets.
Fast paced road cycling training ride covering roughly 45–50 miles, with an occasional B group option. Expect a drop ride vibe—strong pace, minimal regrouping, and experienced riders pushing fitness on Asheville streets.
Fast paced road cycling training ride covering roughly 45–50 miles, with an occasional B group option. Expect a drop ride vibe—strong pace, minimal regrouping, and experienced riders pushing fitness on Asheville streets.