Staying Grounded in Shaky Times
Gentle breath work, guided meditation, and mindful movement combine with peer led discussion for spiritual seekers seeking support and practical tools to stay grounded during uncertain times.
Similar Events
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
Astrology-led Scorpio season circle exploring upcoming zodiac transits and how they may land in your life, with optional birth chart insights. Ground the energetic shift through embodied intention-setting and a guided meditation practice.
Astrology-led Scorpio season circle exploring upcoming zodiac transits and how they may land in your life, with optional birth chart insights. Ground the energetic shift through embodied intention-setting and a guided meditation practice.
Astrology-led Scorpio season circle exploring upcoming zodiac transits and how they may land in your life, with optional birth chart insights. Ground the energetic shift through embodied intention-setting and a guided meditation practice.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
Astrology-led Scorpio season circle exploring zodiac transits and how they may land in your personal chart, with space for questions and reflection. Ground into the energetic shift through body-based mindfulness meditation and intention setting in a cozy healing studio.
Astrology-led Scorpio season circle exploring zodiac transits and how they may land in your personal chart, with space for questions and reflection. Ground into the energetic shift through body-based mindfulness meditation and intention setting in a cozy healing studio.
Astrology-led Scorpio season circle exploring zodiac transits and how they may land in your personal chart, with space for questions and reflection. Ground into the energetic shift through body-based mindfulness meditation and intention setting in a cozy healing studio.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
Casual coffee and conversation for LGBTQIA2S+ adults 50+ focused on social connection, peer support, and reducing isolation. Expect shared learning, community resources, and a welcoming small-group meetup vibe.
Casual coffee and conversation for LGBTQIA2S+ adults 50+ focused on social connection, peer support, and reducing isolation. Expect shared learning, community resources, and a welcoming small-group meetup vibe.
Casual coffee and conversation for LGBTQIA2S+ adults 50+ focused on social connection, peer support, and reducing isolation. Expect shared learning, community resources, and a welcoming small-group meetup vibe.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.
Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.
Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.
A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.
A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.