Stroke Support Group w/Stronger Together Wellness
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
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Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
A supportive, expert guided session for caregivers navigating menopause, with practical strategies for stress, boundaries, and day to day care decisions. Designed as a pause point to learn coping tools and connect with others in the same terrain.
A supportive, expert guided session for caregivers navigating menopause, with practical strategies for stress, boundaries, and day to day care decisions. Designed as a pause point to learn coping tools and connect with others in the same terrain.
A supportive, expert guided session for caregivers navigating menopause, with practical strategies for stress, boundaries, and day to day care decisions. Designed as a pause point to learn coping tools and connect with others in the same terrain.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.
Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.
Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.
Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.
Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.
Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.
Peer-led online support for people navigating eating disorder recovery, facilitated by licensed therapists and registered dietitians; sessions focus on mutual support, coping strategies, and nutritional guidance. Register via avl.mx/es6.
Peer-led online support for people navigating eating disorder recovery, facilitated by licensed therapists and registered dietitians; sessions focus on mutual support, coping strategies, and nutritional guidance. Register via avl.mx/es6.
Peer-led online support for people navigating eating disorder recovery, facilitated by licensed therapists and registered dietitians; sessions focus on mutual support, coping strategies, and nutritional guidance. Register via avl.mx/es6.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.
Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.
Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.