
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke-cleansing ritual using Tibetan Buddhist readings and guided meditation to remove spiritual pollution and contamination; participants may smell incense, listen to recitations, or join mantra chanting in a welcoming temple sangha.
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Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.

Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.
Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.

30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.

30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.

Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.

Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.

Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.

Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.
Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.

Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.

Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.
Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.

Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.

Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.