
Sunday Smoke-Cleansing (At Temple)
Weekly Tibetan Buddhist smoke cleansing ritual with aromatic incense, guided readings, silent meditation, and optional chanting to remove spiritual pollution; beginner friendly, free, in person Sunday practice for listeners and participants.
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Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.

Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.
Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.

30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.

30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.

Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.

Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.

Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.

Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.
Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.

Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.

Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.

Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.

Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.
Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.