
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke cleansing and Tibetan Buddhist chants paired with guided readings and silent meditation for removing spiritual pollution, presented as a weekly beginner friendly temple practice.
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Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.

Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.
Aromatic smoke cleansing ritual using Tibetan Buddhist chant, readings, and guided meditation to symbolically remove spiritual pollution; participants may smell incense, listen to chants, or join vocal practice in a beginner-friendly, free session.

30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.

30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.

Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.

Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.

Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.

Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.

Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.

Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.
Peer-led Dharma meetings applying traditional Buddhist teachings to addiction recovery, with group sharing and mutual support focused on empowerment and freedom from addictive suffering at Urban Dharma's Sunday night gathering.

Peer led Dharma meetings combining Buddhist teachings, guided meditation, and mutual support practices to address addictive tendencies and cultivate empowerment, sobriety, and freedom from suffering within a trauma aware, nonjudgmental community.

Peer led Dharma meetings combining Buddhist teachings, guided meditation, and mutual support practices to address addictive tendencies and cultivate empowerment, sobriety, and freedom from suffering within a trauma aware, nonjudgmental community.
Peer led Dharma meetings combining Buddhist teachings, guided meditation, and mutual support practices to address addictive tendencies and cultivate empowerment, sobriety, and freedom from suffering within a trauma aware, nonjudgmental community.