
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke-cleansing ritual blending Tibetan Buddhist chants and guided meditation to remove spiritual pollution and contamination. Beginner friendly free Sunday sit invites smelling, listening, or chanting in person at Urban Dharma for communal purification.
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Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.

Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.
Aromatic smoke-cleansing rituals grounded in Tibetan Buddhist methods, with guided readings, meditative chants, and silent listening to remove spiritual pollution and introduce beginners to core practice techniques.

Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.

Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.
Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.

Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.

Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.

Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.

Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.

Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.
Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.