
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke-cleansing ritual blending Tibetan Buddhist chants and guided meditation to remove spiritual pollution and contamination. Beginner friendly free Sunday sit invites smelling, listening, or chanting in person at Urban Dharma for communal purification.
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Aromatic smoke cleansing and Tibetan Buddhist chanting with guided readings and silent meditation to remove spiritual pollution; approachable, beginner friendly weekly drop in sessions emphasizing smell, chant, and contemplative practice.

Aromatic smoke cleansing and Tibetan Buddhist chanting with guided readings and silent meditation to remove spiritual pollution; approachable, beginner friendly weekly drop in sessions emphasizing smell, chant, and contemplative practice.
Aromatic smoke cleansing and Tibetan Buddhist chanting with guided readings and silent meditation to remove spiritual pollution; approachable, beginner friendly weekly drop in sessions emphasizing smell, chant, and contemplative practice.

Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.

Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.
Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.

Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.

Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.

Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.

Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.

Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.

Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.
Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.

Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.

Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.