Sustain Me Living & Wellness Fair Featuring Barbara O'Neill
Six day gathering centered on practical natural health with interactive nutrition workshops, herbal remedy demonstrations, and a vendor marketplace of sustainable living goods; community talks emphasize plant based nutrition and low impact lifestyle practices.
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Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.

Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.
Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.
Deep reflective conversation exploring the spiritual journey from elder to ancestor, with contemplative storytelling and practical rites for elderhood transition. Intimate lodge setting encourages dialogue and intergenerational reflection.
Deep reflective conversation exploring the spiritual journey from elder to ancestor, with contemplative storytelling and practical rites for elderhood transition. Intimate lodge setting encourages dialogue and intergenerational reflection.
Deep reflective conversation exploring the spiritual journey from elder to ancestor, with contemplative storytelling and practical rites for elderhood transition. Intimate lodge setting encourages dialogue and intergenerational reflection.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Intimate conversation led by Jean Sutton exploring practical ritual techniques—from ancient rites to improvised practices—for honoring life transitions with presence, intention, and care, followed by reflective exercises and dialogue.
Intimate conversation led by Jean Sutton exploring practical ritual techniques—from ancient rites to improvised practices—for honoring life transitions with presence, intention, and care, followed by reflective exercises and dialogue.
Intimate conversation led by Jean Sutton exploring practical ritual techniques—from ancient rites to improvised practices—for honoring life transitions with presence, intention, and care, followed by reflective exercises and dialogue.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.
Drumming, breathwork, and guided intention setting in a sacred circle under mountain pines, blending shamanic healing practices with quiet nature immersion for community focused spiritual grounding.
Drumming, breathwork, and guided intention setting in a sacred circle under mountain pines, blending shamanic healing practices with quiet nature immersion for community focused spiritual grounding.
Drumming, breathwork, and guided intention setting in a sacred circle under mountain pines, blending shamanic healing practices with quiet nature immersion for community focused spiritual grounding.

Outdoor worship and Scripture based teaching followed by hands on street outreach and practical service, focused on bold faith driven care and being the hands and feet of Jesus to meet immediate community needs.

Outdoor worship and Scripture based teaching followed by hands on street outreach and practical service, focused on bold faith driven care and being the hands and feet of Jesus to meet immediate community needs.
Outdoor worship and Scripture based teaching followed by hands on street outreach and practical service, focused on bold faith driven care and being the hands and feet of Jesus to meet immediate community needs.

Interactive community forum dissecting proposed housing policy changes and age friendly design, with concise presentations, open facilitated discussions, and concrete advocacy action steps led by AARP and neighborhood partners.

Interactive community forum dissecting proposed housing policy changes and age friendly design, with concise presentations, open facilitated discussions, and concrete advocacy action steps led by AARP and neighborhood partners.
Interactive community forum dissecting proposed housing policy changes and age friendly design, with concise presentations, open facilitated discussions, and concrete advocacy action steps led by AARP and neighborhood partners.

Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.

Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.
Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.

Gentle Tai Chi foundation class begins with sitting together over calming Chinese tea to settle qi, then moves into Standing Pose (Zhan Zhuang) practice focused on posture alignment and sinking qi to the DanTian.

Gentle Tai Chi foundation class begins with sitting together over calming Chinese tea to settle qi, then moves into Standing Pose (Zhan Zhuang) practice focused on posture alignment and sinking qi to the DanTian.
Gentle Tai Chi foundation class begins with sitting together over calming Chinese tea to settle qi, then moves into Standing Pose (Zhan Zhuang) practice focused on posture alignment and sinking qi to the DanTian.

Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.

Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.

Slow, flowing qigong sequences that rebalance endocrine, nervous, immune, and organ systems through lineage breathing, gentle postures, and mindful movement; easily modified for all health levels to leave the body regulated, energized, and centered.

Slow, flowing qigong sequences that rebalance endocrine, nervous, immune, and organ systems through lineage breathing, gentle postures, and mindful movement; easily modified for all health levels to leave the body regulated, energized, and centered.
Slow, flowing qigong sequences that rebalance endocrine, nervous, immune, and organ systems through lineage breathing, gentle postures, and mindful movement; easily modified for all health levels to leave the body regulated, energized, and centered.

Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.

Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Hands on spring planting of native seeds and seedlings to restore a neighborhood garden, combining community volunteerism with family friendly outdoor education and skill sharing at the Verner Center for Early Learning.
Hands on spring planting of native seeds and seedlings to restore a neighborhood garden, combining community volunteerism with family friendly outdoor education and skill sharing at the Verner Center for Early Learning.
Hands on spring planting of native seeds and seedlings to restore a neighborhood garden, combining community volunteerism with family friendly outdoor education and skill sharing at the Verner Center for Early Learning.
Hands-on mediumship and intuition practice with guided exercises, peer readings, and open discussions in a gentle, supportive circle for all experience levels. Meets 2nd and 4th Tuesday evenings at The Well.
Hands-on mediumship and intuition practice with guided exercises, peer readings, and open discussions in a gentle, supportive circle for all experience levels. Meets 2nd and 4th Tuesday evenings at The Well.
Hands-on mediumship and intuition practice with guided exercises, peer readings, and open discussions in a gentle, supportive circle for all experience levels. Meets 2nd and 4th Tuesday evenings at The Well.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.

Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.
Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.

Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.

Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.
Hands on workshop blending biomechanics and ancient yogic practices to teach core engagement for efficient everyday movement and energy retention. Participants learn practical movement patterns, breath cues, and functional core strategies for daily life.

Warm, energetic Dharma talk on meditation and healing by Lama Karma Drodhul, a Tibetan Kagyu teacher and resident of Karma Triyana Dharmachakra. Free public teaching at The Well with time for questions.

Warm, energetic Dharma talk on meditation and healing by Lama Karma Drodhul, a Tibetan Kagyu teacher and resident of Karma Triyana Dharmachakra. Free public teaching at The Well with time for questions.
Warm, energetic Dharma talk on meditation and healing by Lama Karma Drodhul, a Tibetan Kagyu teacher and resident of Karma Triyana Dharmachakra. Free public teaching at The Well with time for questions.