
We Line Dance
Rhythmic, instructor led line dance sessions that turn choreographed steps into a low impact, full body cardio workout with an all inclusive pace suitable for beginners and varied abilities; community focused and accessible.
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Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.

Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.

Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.

Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.
Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.

Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.

Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.

Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.

Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.

Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.

Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.

Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.

Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.
Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.

Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.

Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.
Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.

Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.

Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.
Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.

Afternoon social for older adults focused on peer connection and light group activities. Casual, welcoming atmosphere encourages conversation, low impact activities, and community building among seniors.

Afternoon social for older adults focused on peer connection and light group activities. Casual, welcoming atmosphere encourages conversation, low impact activities, and community building among seniors.
Afternoon social for older adults focused on peer connection and light group activities. Casual, welcoming atmosphere encourages conversation, low impact activities, and community building among seniors.

Community English country dances with caller led waltzes and reels to live acoustic folk music at a welcoming, multigenerational community center; volunteer run evenings encourage participation, consent, and beginner friendly steps.

Community English country dances with caller led waltzes and reels to live acoustic folk music at a welcoming, multigenerational community center; volunteer run evenings encourage participation, consent, and beginner friendly steps.
Community English country dances with caller led waltzes and reels to live acoustic folk music at a welcoming, multigenerational community center; volunteer run evenings encourage participation, consent, and beginner friendly steps.

Shimmy-based core-strengthening choreography and low-impact cardio crafted for all levels, presented in an AAFA, ACE, and NASM-accredited format for safe, effective bellydance fitness in a studio class setting.

Shimmy-based core-strengthening choreography and low-impact cardio crafted for all levels, presented in an AAFA, ACE, and NASM-accredited format for safe, effective bellydance fitness in a studio class setting.
Shimmy-based core-strengthening choreography and low-impact cardio crafted for all levels, presented in an AAFA, ACE, and NASM-accredited format for safe, effective bellydance fitness in a studio class setting.

Lively caller-led contra dance with a beginner lesson at 7 p.m., then a live folk band and caller lead spirited partner and group figures in a welcoming community college hall.

Lively caller-led contra dance with a beginner lesson at 7 p.m., then a live folk band and caller lead spirited partner and group figures in a welcoming community college hall.
Lively caller-led contra dance with a beginner lesson at 7 p.m., then a live folk band and caller lead spirited partner and group figures in a welcoming community college hall.