We Line Dance
Upbeat, instructor-led line dancing session with Brenda Mills focusing on accessible, low impact cardio and coordination; all-inclusive pace welcomes beginners and community members seeking social exercise.
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Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.
Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.
Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.
Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.
Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Weekly Monday contra with a 7 p.m. beginner lesson and caller led dancing to a live band at 7:30 p.m., creating an upbeat, social atmosphere where newcomers and seasoned dancers mingle.
Weekly Monday contra with a 7 p.m. beginner lesson and caller led dancing to a live band at 7:30 p.m., creating an upbeat, social atmosphere where newcomers and seasoned dancers mingle.
Weekly Monday contra with a 7 p.m. beginner lesson and caller led dancing to a live band at 7:30 p.m., creating an upbeat, social atmosphere where newcomers and seasoned dancers mingle.
Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.
Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.
Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.
Upbeat instructor led sessions teaching country and hip hop line dances, plus open country swing and two step social dancing for beginners and experienced dancers in a friendly, all-ages weekday evening.
Upbeat instructor led sessions teaching country and hip hop line dances, plus open country swing and two step social dancing for beginners and experienced dancers in a friendly, all-ages weekday evening.
Upbeat instructor led sessions teaching country and hip hop line dances, plus open country swing and two step social dancing for beginners and experienced dancers in a friendly, all-ages weekday evening.
Afternoon social meetup for seniors offering gentle group activities and facilitated peer conversation to build friendships, combat isolation, and enjoy light games, crafts, and social time in a relaxed community setting.
Afternoon social meetup for seniors offering gentle group activities and facilitated peer conversation to build friendships, combat isolation, and enjoy light games, crafts, and social time in a relaxed community setting.
Afternoon social meetup for seniors offering gentle group activities and facilitated peer conversation to build friendships, combat isolation, and enjoy light games, crafts, and social time in a relaxed community setting.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.
Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.
Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.