We Line Dance
All inclusive line dance exercise class led by instructor Brenda Mills, using easy country steps and upbeat cardio choreography to build stamina, coordination, and community in a beginner friendly, low impact format.
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Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat instructor led line dancing class with Brenda Mills combining simple choreography and low-impact cardio for all levels, designed to boost mobility, rhythm, and community fitness.
Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.
Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.
Upbeat, all-inclusive line dance exercise led by instructor Brenda Mills, combining choreographed steps and low-impact cardio to build coordination and stamina for participants ages 14 plus in a community center setting.
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
Gentle, step-by-step instruction in foundational line-dance patterns and timing, ideal for true beginners; expect simple choreography, clear counts, and hands-on corrections from instructor Liz Atkinson in a relaxed community-class setting.
Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.
Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.
Two level country line dance classes—beginner and advanced—teach classic Texas-style steps and choreographed routines in a relaxed tavern setting. Dust off your boots and groove to upbeat country rhythms with open enrollment.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.
Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.
Gentle aerial silks and hammock movements build balance, core strength, and endurance for adults 55 plus in a safety-focused studio setting; all fitness levels welcome with advance registration required.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Barefoot, sensory based movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul stirring music; accessible, beginner friendly class focused on embodied expression and empowerment.
Afternoon social hour for adults 60+ featuring low‑impact group activities, light games, and casual conversation to build peer connections and combat isolation through relaxed, drop-in programming.
Afternoon social hour for adults 60+ featuring low‑impact group activities, light games, and casual conversation to build peer connections and combat isolation through relaxed, drop-in programming.
Afternoon social hour for adults 60+ featuring low‑impact group activities, light games, and casual conversation to build peer connections and combat isolation through relaxed, drop-in programming.
Upbeat instructor led sessions teaching country and hip hop line dances, plus open country swing and two step social dancing for beginners and experienced dancers in a friendly, all-ages weekday evening.
Upbeat instructor led sessions teaching country and hip hop line dances, plus open country swing and two step social dancing for beginners and experienced dancers in a friendly, all-ages weekday evening.
Upbeat instructor led sessions teaching country and hip hop line dances, plus open country swing and two step social dancing for beginners and experienced dancers in a friendly, all-ages weekday evening.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Graceful Tai Chi Fan practice teaching the Flying Rainbow Single and Double Fan forms alongside partner drills that explore the fans’ martial applications; fans provided for hands on learning in a community studio class.
Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.
Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.
Gentle-to-challenging traditional Qigong standing movements that stretch and tone the body, combining breath-centered slow flow and balance training to build resilience, mobility, and vibrant health for all ages and abilities.
A welcoming beginner friendly lesson at 7 p.m. leads into caller led contra sets with a live band at 7:30 p.m., producing energetic social dancing fueled by lively New England style fiddle and reel tunes.
A welcoming beginner friendly lesson at 7 p.m. leads into caller led contra sets with a live band at 7:30 p.m., producing energetic social dancing fueled by lively New England style fiddle and reel tunes.
A welcoming beginner friendly lesson at 7 p.m. leads into caller led contra sets with a live band at 7:30 p.m., producing energetic social dancing fueled by lively New England style fiddle and reel tunes.
Slow, flowing qigong sequences that rebalance endocrine, nervous, immune, and organ systems through lineage breathing, gentle postures, and mindful movement; easily modified for all health levels to leave the body regulated, energized, and centered.
Slow, flowing qigong sequences that rebalance endocrine, nervous, immune, and organ systems through lineage breathing, gentle postures, and mindful movement; easily modified for all health levels to leave the body regulated, energized, and centered.
Slow, flowing qigong sequences that rebalance endocrine, nervous, immune, and organ systems through lineage breathing, gentle postures, and mindful movement; easily modified for all health levels to leave the body regulated, energized, and centered.
Community English country dances with caller led waltzes and reels to live acoustic folk music at a welcoming, multigenerational community center; volunteer run evenings encourage participation, consent, and beginner friendly steps.
Community English country dances with caller led waltzes and reels to live acoustic folk music at a welcoming, multigenerational community center; volunteer run evenings encourage participation, consent, and beginner friendly steps.
Community English country dances with caller led waltzes and reels to live acoustic folk music at a welcoming, multigenerational community center; volunteer run evenings encourage participation, consent, and beginner friendly steps.