Weekly 30 Minute Meditation for Moms (online)
A free 30 minute evening online meditation space created for moms to build a steady self care routine and pause from hectic schedules. Expect guided calming practice plus a supportive mom community for sharing experiences and cultivating balance at home.
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A free, 30 minute evening meditation space created for moms to build a consistent routine, practice self care, and reset from hectic days. Expect a supportive online circle for shared experiences, calm, and balance at home.
A free, 30 minute evening meditation space created for moms to build a consistent routine, practice self care, and reset from hectic days. Expect a supportive online circle for shared experiences, calm, and balance at home.
A free, 30 minute evening meditation space created for moms to build a consistent routine, practice self care, and reset from hectic days. Expect a supportive online circle for shared experiences, calm, and balance at home.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with an option to attend in person or online.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with an option to attend in person or online.
A 30-minute guided sit followed by a short break, a dharma talk, and Q&A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with an option to attend in person or online.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Silent sits and continuous mantra practice guided by a long-time meditator, with walking meditation woven in. Includes group sharing and Q and A plus an optional meditation timer app connected to the teacher’s methods; drop ins welcome by donation.
Silent sits and continuous mantra practice guided by a long-time meditator, with walking meditation woven in. Includes group sharing and Q and A plus an optional meditation timer app connected to the teacher’s methods; drop ins welcome by donation.
Silent sits and continuous mantra practice guided by a long-time meditator, with walking meditation woven in. Includes group sharing and Q and A plus an optional meditation timer app connected to the teacher’s methods; drop ins welcome by donation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
Warm, welcoming postpartum circle for mothers with babies newborn to 12 months, centered on open conversation about mental health, recovery, and early parenting. Includes baby-friendly attendance plus free drop-in childcare for a child-free hour to rest and connect.
Warm, welcoming postpartum circle for mothers with babies newborn to 12 months, centered on open conversation about mental health, recovery, and early parenting. Includes baby-friendly attendance plus free drop-in childcare for a child-free hour to rest and connect.
Warm, welcoming postpartum circle for mothers with babies newborn to 12 months, centered on open conversation about mental health, recovery, and early parenting. Includes baby-friendly attendance plus free drop-in childcare for a child-free hour to rest and connect.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
Restorative online circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding breathwork style practices, reflection, and community of practice connection in a virtual setting.
Restorative online circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding breathwork style practices, reflection, and community of practice connection in a virtual setting.
Restorative online circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding breathwork style practices, reflection, and community of practice connection in a virtual setting.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared reflection for anyone working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared reflection for anyone working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared reflection for anyone working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.
Free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. A consistent Tuesday evening rhythm for ongoing mindfulness, self care, and community connection from anywhere.
Free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. A consistent Tuesday evening rhythm for ongoing mindfulness, self care, and community connection from anywhere.
Free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. A consistent Tuesday evening rhythm for ongoing mindfulness, self care, and community connection from anywhere.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Astrology-based Libra season circle with discussion of current zodiac transits and how they may land in your personal chart (birth chart helpful, not required). Ground the energetic shift through embodied intention setting and a guided meditation practice.
Astrology-based Libra season circle with discussion of current zodiac transits and how they may land in your personal chart (birth chart helpful, not required). Ground the energetic shift through embodied intention setting and a guided meditation practice.
Astrology-based Libra season circle with discussion of current zodiac transits and how they may land in your personal chart (birth chart helpful, not required). Ground the energetic shift through embodied intention setting and a guided meditation practice.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.