Women's Focused Self-Defense Class
Hands-on self-defense drills and situational awareness training tailored for women and all skill levels, emphasizing practical strikes, escapes, and boundary setting. Pay-what-you-can cash donation supports Safelight Family Advocacy Center.
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Beginner friendly self defense session with light movement, repetition drills, and practical techniques like basic strikes, wrist releases, and escapes. Donation based entry supports Safelight Family Advocacy Center for survivors of abuse.
Beginner friendly self defense session with light movement, repetition drills, and practical techniques like basic strikes, wrist releases, and escapes. Donation based entry supports Safelight Family Advocacy Center for survivors of abuse.
Beginner friendly self defense session with light movement, repetition drills, and practical techniques like basic strikes, wrist releases, and escapes. Donation based entry supports Safelight Family Advocacy Center for survivors of abuse.
Mat based Pure Barre workout emphasizing small isometric movements and core strength in a casual brewery taproom; free, all levels class celebrating International Women's Day at New Belgium Brewing.
Mat based Pure Barre workout emphasizing small isometric movements and core strength in a casual brewery taproom; free, all levels class celebrating International Women's Day at New Belgium Brewing.
Mat based Pure Barre workout emphasizing small isometric movements and core strength in a casual brewery taproom; free, all levels class celebrating International Women's Day at New Belgium Brewing.
Foundational Kung Fu training for children focused on building confidence and discipline through basic stances, strikes, and coordination drills in a supportive dojo setting at Dragon Phoenix in Woodfin.
Foundational Kung Fu training for children focused on building confidence and discipline through basic stances, strikes, and coordination drills in a supportive dojo setting at Dragon Phoenix in Woodfin.
Foundational Kung Fu training for children focused on building confidence and discipline through basic stances, strikes, and coordination drills in a supportive dojo setting at Dragon Phoenix in Woodfin.
Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.
Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.
Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.
Women-led group mountain bike outings with supportive, no-drop pacing and volunteer leaders; choose an intermediate route or a beginner/chill option for skill-building, confidence, and social trail riding.
Women-led group mountain bike outings with supportive, no-drop pacing and volunteer leaders; choose an intermediate route or a beginner/chill option for skill-building, confidence, and social trail riding.
Women-led group mountain bike outings with supportive, no-drop pacing and volunteer leaders; choose an intermediate route or a beginner/chill option for skill-building, confidence, and social trail riding.
Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.
Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.
Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Guided community foraging walks through urban and forested Asheville greenspaces identifying seasonal wild edibles, hands on plant id, and ethical harvest techniques for a beginner friendly, participatory nature skills experience.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Social no drop 6 to 8 mile women's mountain bike ride on Ledford Branch singletrack, paced for beginners and intermediates; hosted by Asheville on Bikes for supportive group riding and skill building.
Social no drop 6 to 8 mile women's mountain bike ride on Ledford Branch singletrack, paced for beginners and intermediates; hosted by Asheville on Bikes for supportive group riding and skill building.
Social no drop 6 to 8 mile women's mountain bike ride on Ledford Branch singletrack, paced for beginners and intermediates; hosted by Asheville on Bikes for supportive group riding and skill building.
Companionable, no drop mountain bike rides on Western North Carolina singletrack for women of all abilities, followed by casual post ride socializing at local breweries and bike shops.
Companionable, no drop mountain bike rides on Western North Carolina singletrack for women of all abilities, followed by casual post ride socializing at local breweries and bike shops.
Companionable, no drop mountain bike rides on Western North Carolina singletrack for women of all abilities, followed by casual post ride socializing at local breweries and bike shops.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
An International Women’s Day pop up market highlighting women owned and led Asheville vendors and small businesses. Sip featured beers from women owned or operated breweries while browsing local goods in a South Slope taproom.
An International Women’s Day pop up market highlighting women owned and led Asheville vendors and small businesses. Sip featured beers from women owned or operated breweries while browsing local goods in a South Slope taproom.
An International Women’s Day pop up market highlighting women owned and led Asheville vendors and small businesses. Sip featured beers from women owned or operated breweries while browsing local goods in a South Slope taproom.