
Yoga in the Jungle Room w/ Moe at Plant Bar - South Slope
Playful, all-level 60-minute vinyasa flow led by Moe in Plant Bar’s leafy Jungle Room, emphasizing connection and inclusion; donation-based class welcomes beginners to experienced practitioners in a relaxed taproom setting.
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Slow-flow yoga set to iconic 90s hip hop in The Whale's South Slope taproom, with post-class beers and a relaxed, beginner-friendly social cooldown for adults.
Slow-flow yoga set to iconic 90s hip hop in The Whale's South Slope taproom, with post-class beers and a relaxed, beginner-friendly social cooldown for adults.
Slow-flow yoga set to iconic 90s hip hop in The Whale's South Slope taproom, with post-class beers and a relaxed, beginner-friendly social cooldown for adults.

Slow, relaxed Sunday creative gathering with live music by Steve Sheets and live painting by Anna; walk in makers paint, journal, and sketch using donation based supplies around an evolving community canvas.

Slow, relaxed Sunday creative gathering with live music by Steve Sheets and live painting by Anna; walk in makers paint, journal, and sketch using donation based supplies around an evolving community canvas.
Slow, relaxed Sunday creative gathering with live music by Steve Sheets and live painting by Anna; walk in makers paint, journal, and sketch using donation based supplies around an evolving community canvas.

Morning outdoor yoga and guided breathwork beside a cascading waterfall, pairing restorative poses with mindful movement to reset body and nervous system. Short micro-retreat geared for all levels in riverfront wilderness.

Morning outdoor yoga and guided breathwork beside a cascading waterfall, pairing restorative poses with mindful movement to reset body and nervous system. Short micro-retreat geared for all levels in riverfront wilderness.
Morning outdoor yoga and guided breathwork beside a cascading waterfall, pairing restorative poses with mindful movement to reset body and nervous system. Short micro-retreat geared for all levels in riverfront wilderness.

Laid back Wednesday evening of tabletop board and card play where players bring games or grab venue titles, trading friendly competition and conversation over craft beers in a cozy bar setting.

Laid back Wednesday evening of tabletop board and card play where players bring games or grab venue titles, trading friendly competition and conversation over craft beers in a cozy bar setting.
Laid back Wednesday evening of tabletop board and card play where players bring games or grab venue titles, trading friendly competition and conversation over craft beers in a cozy bar setting.

Gentle all levels morning yoga blending restorative props, chairs, and mats with therapeutic alignment cues from Jenn and Vi; donation based (recommended $10) practice prioritizing accessibility and inclusive, body aware instruction.

Gentle all levels morning yoga blending restorative props, chairs, and mats with therapeutic alignment cues from Jenn and Vi; donation based (recommended $10) practice prioritizing accessibility and inclusive, body aware instruction.
Gentle all levels morning yoga blending restorative props, chairs, and mats with therapeutic alignment cues from Jenn and Vi; donation based (recommended $10) practice prioritizing accessibility and inclusive, body aware instruction.

Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.

Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.

Sunlit gentle vinyasa and breathwork on Bearwallow Mountain overlooking ridgeline views, an all levels outdoor yoga session meeting at the trailhead for mindful movement, grounding, and panoramic nature immersion.

Sunlit gentle vinyasa and breathwork on Bearwallow Mountain overlooking ridgeline views, an all levels outdoor yoga session meeting at the trailhead for mindful movement, grounding, and panoramic nature immersion.
Sunlit gentle vinyasa and breathwork on Bearwallow Mountain overlooking ridgeline views, an all levels outdoor yoga session meeting at the trailhead for mindful movement, grounding, and panoramic nature immersion.

Gentle flow yoga emphasizing intentional movement, connected breath, and mindful meditation, paired with healing sounds from world instruments. Beginner friendly class with space for props and modifications at a nonprofit studio.

Gentle flow yoga emphasizing intentional movement, connected breath, and mindful meditation, paired with healing sounds from world instruments. Beginner friendly class with space for props and modifications at a nonprofit studio.
Gentle flow yoga emphasizing intentional movement, connected breath, and mindful meditation, paired with healing sounds from world instruments. Beginner friendly class with space for props and modifications at a nonprofit studio.

Community open mic at Plant Bar South Slope hosted by Cicada, showcasing musicians, poets, storytellers, and spoken word on a casual bar stage; last Sunday monthly event welcomes beginners and seasoned performers.

Community open mic at Plant Bar South Slope hosted by Cicada, showcasing musicians, poets, storytellers, and spoken word on a casual bar stage; last Sunday monthly event welcomes beginners and seasoned performers.
Community open mic at Plant Bar South Slope hosted by Cicada, showcasing musicians, poets, storytellers, and spoken word on a casual bar stage; last Sunday monthly event welcomes beginners and seasoned performers.

Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.

Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.
Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.

A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.

A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.
A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.

Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.

Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.
Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.

Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.

Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.

Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.

Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.
Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.

Cozy daytime coworking at a plant filled South Slope bar for remote professionals seeking a change of scenery, casual networking, and reliable Wi-Fi from 10 AM to 3 PM.

Cozy daytime coworking at a plant filled South Slope bar for remote professionals seeking a change of scenery, casual networking, and reliable Wi-Fi from 10 AM to 3 PM.
Cozy daytime coworking at a plant filled South Slope bar for remote professionals seeking a change of scenery, casual networking, and reliable Wi-Fi from 10 AM to 3 PM.

An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.

An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.
An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.

Slow, gentle vinyasa flow among pastures and barnyard scents at HapBE Valley Equine & Wellness Farm, suitable for all levels; bring a mat for sunlit stretching, breathwork, and mindful grounding near horses.

Slow, gentle vinyasa flow among pastures and barnyard scents at HapBE Valley Equine & Wellness Farm, suitable for all levels; bring a mat for sunlit stretching, breathwork, and mindful grounding near horses.
Slow, gentle vinyasa flow among pastures and barnyard scents at HapBE Valley Equine & Wellness Farm, suitable for all levels; bring a mat for sunlit stretching, breathwork, and mindful grounding near horses.

Gentle asana practice focused on mindful movement and breath, led by Leslie Temme in a cozy lodge at The Lodge at Quietude in Black Mountain. Donation based class welcomes all levels.

Gentle asana practice focused on mindful movement and breath, led by Leslie Temme in a cozy lodge at The Lodge at Quietude in Black Mountain. Donation based class welcomes all levels.
Gentle asana practice focused on mindful movement and breath, led by Leslie Temme in a cozy lodge at The Lodge at Quietude in Black Mountain. Donation based class welcomes all levels.

Gentle all levels vinyasa and restorative yoga on the grass at Gassaway Field, held Saturdays and Sundays April–October; class sizes capped at 20 with advance sign up required.

Gentle all levels vinyasa and restorative yoga on the grass at Gassaway Field, held Saturdays and Sundays April–October; class sizes capped at 20 with advance sign up required.
Gentle all levels vinyasa and restorative yoga on the grass at Gassaway Field, held Saturdays and Sundays April–October; class sizes capped at 20 with advance sign up required.

Yoga hike at Asheville, NC featuring a 2-mile round-trip easy/moderate trail to a mountaintop with an hour of all-levels yoga, scenic Blue Ridge views, and mats provided by Bearwallow Mountain Trail. Open to all levels and outdoor/wellness seekers who bring a spirit of adventure.

Yoga hike at Asheville, NC featuring a 2-mile round-trip easy/moderate trail to a mountaintop with an hour of all-levels yoga, scenic Blue Ridge views, and mats provided by Bearwallow Mountain Trail. Open to all levels and outdoor/wellness seekers who bring a spirit of adventure.
Yoga hike at Asheville, NC featuring a 2-mile round-trip easy/moderate trail to a mountaintop with an hour of all-levels yoga, scenic Blue Ridge views, and mats provided by Bearwallow Mountain Trail. Open to all levels and outdoor/wellness seekers who bring a spirit of adventure.