Youth Mental Health First Aid: April 2026
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
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Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.

Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
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Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.

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Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
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Gentle therapeutic yoga led by a C-IAYT yoga therapist integrates 12 step recovery principles and breathing exercises to build coping skills for substance use and behavioral health concerns; beginner friendly and substance free.

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Free hour of yoga, meditation, and mindfulness led by a local instructor, focusing on accessible breathwork and guided relaxation for all levels in a community wellness center.
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Casual Spanish conversation led by a native speaker focusing on cultural topics and real life dialogue for high intermediate to advanced learners, a free drop in session for language practice and social connection.
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Hands-on CPR and AED training covering infant, child, and adult emergency protocols, including chest compressions, rescue breaths, and automated external defibrillator use, with AHA aligned certification and practice scenarios for caregivers and parents.
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Casual, free business networking for Asheville professionals focused on connection, collaboration, and local growth at AmeriHealth Caritas’ Wellness and Opportunity Center; recurring monthly with an intimate 35 to 50 attendees.

Casual, free business networking for Asheville professionals focused on connection, collaboration, and local growth at AmeriHealth Caritas’ Wellness and Opportunity Center; recurring monthly with an intimate 35 to 50 attendees.
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After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

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Practical financial education covering budgeting, credit building strategies, and savings basics, led by Self Help Credit Union in collaboration with WellCare to strengthen community members' money management skills and access to credit resources.
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One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

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