2nd Annual First Responder Mental Health & Wellness Summit
A mental health and wellness summit centered on first responders, with practical education aimed at reducing stigma and building a confidential pathway to care. Expect resource sharing, peer support connections, and treatment navigation in a training-facility setting.
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A first responder wellness summit centered on mental health awareness, stigma reduction, and resilient coping tools. Confidential pathways to treatment and peer support are highlighted in a training-facility setting for community-serving professionals.
A first responder wellness summit centered on mental health awareness, stigma reduction, and resilient coping tools. Confidential pathways to treatment and peer support are highlighted in a training-facility setting for community-serving professionals.
A first responder wellness summit centered on mental health awareness, stigma reduction, and resilient coping tools. Confidential pathways to treatment and peer support are highlighted in a training-facility setting for community-serving professionals.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Collaborative networking for health, wellness, and spiritual practitioners to build referral networks and community support; monthly meetup in a dojo style space for professionals growing their practices.
Collaborative networking for health, wellness, and spiritual practitioners to build referral networks and community support; monthly meetup in a dojo style space for professionals growing their practices.
Collaborative networking for health, wellness, and spiritual practitioners to build referral networks and community support; monthly meetup in a dojo style space for professionals growing their practices.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
Trauma-informed virtual listening circle creating a judgement-free space for community healing, reflection, and gentle sharing. Free, facilitated session for collective resetting and connection; registration required at avl.mx/f9u.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Two day home improvement expo connects WNC homeowners with local contractors, product demos, and short educational talks focused on remodeling ideas, energy efficient upgrades, and hands on project guidance at the WNC Ag Center.
Two day home improvement expo connects WNC homeowners with local contractors, product demos, and short educational talks focused on remodeling ideas, energy efficient upgrades, and hands on project guidance at the WNC Ag Center.
Two day home improvement expo connects WNC homeowners with local contractors, product demos, and short educational talks focused on remodeling ideas, energy efficient upgrades, and hands on project guidance at the WNC Ag Center.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.