4 Day Hiking & Yoga Retreat in North Carolina - April 2026
Gentle morning yoga flows and guided hikes through spring wildflower meadows and forest bathing sessions near Hendersonville, combining nature therapy with restorative movement for a four day wellness retreat in April.
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Cozy small group weekend yoga retreat focused on restorative practices, gentle flows, and community connection in a meadow setting; suitable for all levels with multiple spring 2026 dates.
Cozy small group weekend yoga retreat focused on restorative practices, gentle flows, and community connection in a meadow setting; suitable for all levels with multiple spring 2026 dates.
Cozy small group weekend yoga retreat focused on restorative practices, gentle flows, and community connection in a meadow setting; suitable for all levels with multiple spring 2026 dates.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle vinyasa and restorative yoga paired with guided mindfulness sits and mountain nature walks in Swannanoa; small-group circles foster meaningful connection, stress-reduction practices, and practical tools for daily balance.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle vinyasa and restorative practices beside a cascading winter waterfall, combining breathwork, guided meditation, and grounding outdoor asana for a small-group micro retreat suitable for all levels.
Gentle vinyasa and restorative practices beside a cascading winter waterfall, combining breathwork, guided meditation, and grounding outdoor asana for a small-group micro retreat suitable for all levels.
Gentle vinyasa and restorative practices beside a cascading winter waterfall, combining breathwork, guided meditation, and grounding outdoor asana for a small-group micro retreat suitable for all levels.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Gentle guided sensory walks through towering pines and mossy understories at the NC Arboretum, focusing on mindful breathing, ambient forest sounds, and nature immersion to reduce stress and deepen awareness.
Gentle guided restorative yoga with warm basalt hot stones to ease muscular tension, soothe the nervous system, and quiet the mind in a slow-paced, beginner-friendly workshop at a calm West Asheville studio.
Gentle guided restorative yoga with warm basalt hot stones to ease muscular tension, soothe the nervous system, and quiet the mind in a slow-paced, beginner-friendly workshop at a calm West Asheville studio.
Gentle guided restorative yoga with warm basalt hot stones to ease muscular tension, soothe the nervous system, and quiet the mind in a slow-paced, beginner-friendly workshop at a calm West Asheville studio.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Yoga and sound bath at The Restoration Hotel solarium featuring gentle movement and resonant soundscapes to awaken presence and possibility. Beginners and relaxation-seekers are welcome.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Overnight nature retreat focused on viewing rare Appalachian blue ghost fireflies, with guided night hikes and quiet low light forest immersion; camping style accommodations encourage stargazing and nocturnal wildlife observation.
Overnight nature retreat focused on viewing rare Appalachian blue ghost fireflies, with guided night hikes and quiet low light forest immersion; camping style accommodations encourage stargazing and nocturnal wildlife observation.
Overnight nature retreat focused on viewing rare Appalachian blue ghost fireflies, with guided night hikes and quiet low light forest immersion; camping style accommodations encourage stargazing and nocturnal wildlife observation.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Playful goat assisted vinyasa invites grins and giggles as sociable goats clamber and nudge through a gentle, all levels flow in a relaxed farm setting, emphasizing laughter, movement, and community connection.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Restorative three day wellness retreat at the Omni Grove Park Inn Country Club focusing on mind, body, and life clarity practices, with guided mindfulness, movement, and reflective coaching sessions in a luxury mountain resort setting.
Restorative three day wellness retreat at the Omni Grove Park Inn Country Club focusing on mind, body, and life clarity practices, with guided mindfulness, movement, and reflective coaching sessions in a luxury mountain resort setting.
Restorative three day wellness retreat at the Omni Grove Park Inn Country Club focusing on mind, body, and life clarity practices, with guided mindfulness, movement, and reflective coaching sessions in a luxury mountain resort setting.
Transformative earthskills immersion in the Blue Ridge Mountains with 300+ hands on classes, nightly communal music, and intergenerational camping at Wild Human Preserve for skill building, nature connection, and community.
Transformative earthskills immersion in the Blue Ridge Mountains with 300+ hands on classes, nightly communal music, and intergenerational camping at Wild Human Preserve for skill building, nature connection, and community.
Transformative earthskills immersion in the Blue Ridge Mountains with 300+ hands on classes, nightly communal music, and intergenerational camping at Wild Human Preserve for skill building, nature connection, and community.
Guided group hike to a cascading waterfall along rhododendron lined trails with moderate elevation gain, ideal for waterfall viewing, trail photography, and spring wildflowers; meetup includes carpool options.
Guided group hike to a cascading waterfall along rhododendron lined trails with moderate elevation gain, ideal for waterfall viewing, trail photography, and spring wildflowers; meetup includes carpool options.
Guided group hike to a cascading waterfall along rhododendron lined trails with moderate elevation gain, ideal for waterfall viewing, trail photography, and spring wildflowers; meetup includes carpool options.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Sacred plant medicine ceremony focused on deep healing and integration, led by shamanic facilitator Shaun Meraya with guided rituals, breathwork and supportive group integration in a secluded forest retreat setting.
Wade along forest trails to cascading falls on a guided afternoon hike through Pisgah National Forest, encountering creek crossings, rhododendron thickets, and seasonal wildflowers while learning local ecology.
Wade along forest trails to cascading falls on a guided afternoon hike through Pisgah National Forest, encountering creek crossings, rhododendron thickets, and seasonal wildflowers while learning local ecology.
Wade along forest trails to cascading falls on a guided afternoon hike through Pisgah National Forest, encountering creek crossings, rhododendron thickets, and seasonal wildflowers while learning local ecology.
Morning out and back hike on the Blue Ridge Parkway from Folk Art Center to Haw Creek Overlook, with moderate trails, scenic mountain vistas, and a relaxed community paced walk.
Morning out and back hike on the Blue Ridge Parkway from Folk Art Center to Haw Creek Overlook, with moderate trails, scenic mountain vistas, and a relaxed community paced walk.
Morning out and back hike on the Blue Ridge Parkway from Folk Art Center to Haw Creek Overlook, with moderate trails, scenic mountain vistas, and a relaxed community paced walk.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.