Amazing Things We Can Do With Our Mind
Explore how mind processes shape experience through simple, guided meditations focused on five fundamental mental factors; practical modern Buddhist instruction aims to shift emotions, increase compassion, and transform responses to people and situations.
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Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Explore techniques from modern Buddhism with Kadam Sharon Lovich to cultivate naturally peaceful states and build a reservoir of positive emotional energy; weekly guided practices and talks support kinder, more meaningful daily living.
Explore techniques from modern Buddhism with Kadam Sharon Lovich to cultivate naturally peaceful states and build a reservoir of positive emotional energy; weekly guided practices and talks support kinder, more meaningful daily living.
Explore techniques from modern Buddhism with Kadam Sharon Lovich to cultivate naturally peaceful states and build a reservoir of positive emotional energy; weekly guided practices and talks support kinder, more meaningful daily living.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Guided compassionate meditation exploring giving and receiving love as a spiritual practice, emphasizing reverence for life—human, animal, and plant—within a free Spiritual Awareness webinar series suitable for all levels.
Guided compassionate meditation exploring giving and receiving love as a spiritual practice, emphasizing reverence for life—human, animal, and plant—within a free Spiritual Awareness webinar series suitable for all levels.
Guided compassionate meditation exploring giving and receiving love as a spiritual practice, emphasizing reverence for life—human, animal, and plant—within a free Spiritual Awareness webinar series suitable for all levels.
Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.
Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.
Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.
Final session of a four-part webinar series based on Rajinder Singh’s Detox the Mind, teaching a simple guided meditation to cultivate clarity, emotional resilience, and recognition of unity while releasing negativity.
Final session of a four-part webinar series based on Rajinder Singh’s Detox the Mind, teaching a simple guided meditation to cultivate clarity, emotional resilience, and recognition of unity while releasing negativity.
Final session of a four-part webinar series based on Rajinder Singh’s Detox the Mind, teaching a simple guided meditation to cultivate clarity, emotional resilience, and recognition of unity while releasing negativity.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Rhythmic mantra chanting, simple hand mudras, and a guided meditation form a 75 minute immersive practice to settle the nervous system and cultivate embodied stability, resilience, and practical calming tools.
Rhythmic mantra chanting, simple hand mudras, and a guided meditation form a 75 minute immersive practice to settle the nervous system and cultivate embodied stability, resilience, and practical calming tools.
Rhythmic mantra chanting, simple hand mudras, and a guided meditation form a 75 minute immersive practice to settle the nervous system and cultivate embodied stability, resilience, and practical calming tools.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Guided silent and continuous mantra meditation led by a teacher with over 50 years practice, incorporating walking meditation, group sharing and Q&A; drop-ins welcome and sessions are donation based.
Guided silent and continuous mantra meditation led by a teacher with over 50 years practice, incorporating walking meditation, group sharing and Q&A; drop-ins welcome and sessions are donation based.
Guided silent and continuous mantra meditation led by a teacher with over 50 years practice, incorporating walking meditation, group sharing and Q&A; drop-ins welcome and sessions are donation based.
Interactive webinar exploring Rajinder Singh’s Detox the Mind methods to identify and release mental toxins, with practical daily practice steps and guided reflection to cultivate lasting inner peace, happiness, and clarity.
Interactive webinar exploring Rajinder Singh’s Detox the Mind methods to identify and release mental toxins, with practical daily practice steps and guided reflection to cultivate lasting inner peace, happiness, and clarity.
Interactive webinar exploring Rajinder Singh’s Detox the Mind methods to identify and release mental toxins, with practical daily practice steps and guided reflection to cultivate lasting inner peace, happiness, and clarity.
Experiential eight week course exploring affirmative prayer within the Science of Mind tradition, combining guided practices, group reflection, and consciousness shifting techniques to support intentional manifestation; hybrid sessions accommodate in person and online participants.
Experiential eight week course exploring affirmative prayer within the Science of Mind tradition, combining guided practices, group reflection, and consciousness shifting techniques to support intentional manifestation; hybrid sessions accommodate in person and online participants.
Experiential eight week course exploring affirmative prayer within the Science of Mind tradition, combining guided practices, group reflection, and consciousness shifting techniques to support intentional manifestation; hybrid sessions accommodate in person and online participants.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Forty minutes of unguided silent meditation ending with a loving kindness practice, followed by a 25-minute mindfulness and Buddhist teachings video and a 20-minute group Q&A on Zoom with AIM facilitators.
Forty minutes of unguided silent meditation ending with a loving kindness practice, followed by a 25-minute mindfulness and Buddhist teachings video and a 20-minute group Q&A on Zoom with AIM facilitators.
Forty minutes of unguided silent meditation ending with a loving kindness practice, followed by a 25-minute mindfulness and Buddhist teachings video and a 20-minute group Q&A on Zoom with AIM facilitators.
Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.
Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.
Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.
Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.
Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.