Evening Group Meditation IN-PERSON or ONLINE
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
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A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.
Unguided silent meditation online with a closing loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup led by trained teachers.
A free 30 minute evening meditation session built for moms seeking calm, balance, and sustainable self care. Expect a supportive online circle for routine building, shared experiences, and community connection.
A free 30 minute evening meditation session built for moms seeking calm, balance, and sustainable self care. Expect a supportive online circle for routine building, shared experiences, and community connection.
A free 30 minute evening meditation session built for moms seeking calm, balance, and sustainable self care. Expect a supportive online circle for routine building, shared experiences, and community connection.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Streamed online for Asheville-area participants seeking a steady weeknight spiritual routine and group connection.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Streamed online for Asheville-area participants seeking a steady weeknight spiritual routine and group connection.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Streamed online for Asheville-area participants seeking a steady weeknight spiritual routine and group connection.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A free online session on building a daily meditation habit amid nonstop responsibilities, with practical mindset tips for nourishing body, mind, and spirit. Emphasis on accessing inner love, peace, and bliss through consistent practice.
A free online session on building a daily meditation habit amid nonstop responsibilities, with practical mindset tips for nourishing body, mind, and spirit. Emphasis on accessing inner love, peace, and bliss through consistent practice.
A free online session on building a daily meditation habit amid nonstop responsibilities, with practical mindset tips for nourishing body, mind, and spirit. Emphasis on accessing inner love, peace, and bliss through consistent practice.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
Monthly online sangha-style circle led by Buddhist teacher Ronya Banks blends dharma instruction with guided meditation and practical technique coaching. Built around group sharing and connection for ongoing spiritual practice.
Monthly online sangha-style circle led by Buddhist teacher Ronya Banks blends dharma instruction with guided meditation and practical technique coaching. Built around group sharing and connection for ongoing spiritual practice.
Monthly online sangha-style circle led by Buddhist teacher Ronya Banks blends dharma instruction with guided meditation and practical technique coaching. Built around group sharing and connection for ongoing spiritual practice.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
A 20-minute evening meditation paired with a dharma teaching and reflective group discussion in a welcoming sangha. Rooted in Buddhist wisdom traditions like Thich Nhat Hanh and open to diverse backgrounds, with BIPOC voices encouraged.
A 20-minute evening meditation paired with a dharma teaching and reflective group discussion in a welcoming sangha. Rooted in Buddhist wisdom traditions like Thich Nhat Hanh and open to diverse backgrounds, with BIPOC voices encouraged.
A 20-minute evening meditation paired with a dharma teaching and reflective group discussion in a welcoming sangha. Rooted in Buddhist wisdom traditions like Thich Nhat Hanh and open to diverse backgrounds, with BIPOC voices encouraged.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
Online talk and guided discussion unpacking the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical steps for identifying mental toxins and building a plan toward peace and everyday success.
Online talk and guided discussion unpacking the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical steps for identifying mental toxins and building a plan toward peace and everyday success.
Online talk and guided discussion unpacking the physical, emotional, and spiritual benefits of “detoxing the mind,” with practical steps for identifying mental toxins and building a plan toward peace and everyday success.