Evening Group Meditation IN-PERSON or ONLINE
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
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Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.
Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.
Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.
Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.
Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.
Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.
Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.
Guided silent and continuous mantra meditation led by a teacher with over 50 years' practice, including sharing, Q and A, and walking meditation; drop-ins welcome and donation based.
Guided silent and continuous mantra meditation led by a teacher with over 50 years' practice, including sharing, Q and A, and walking meditation; drop-ins welcome and donation based.
Guided silent and continuous mantra meditation led by a teacher with over 50 years' practice, including sharing, Q and A, and walking meditation; drop-ins welcome and donation based.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.
Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.
Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Gentle Sahaja Yoga guided meditations focusing on subtle energy awakening and cleansing mental blockages, held weekly Tuesdays 7–8:15pm EST via online meeting; free drop-in sessions for beginners and regular practitioners.
Gentle Sahaja Yoga guided meditations focusing on subtle energy awakening and cleansing mental blockages, held weekly Tuesdays 7–8:15pm EST via online meeting; free drop-in sessions for beginners and regular practitioners.
Gentle Sahaja Yoga guided meditations focusing on subtle energy awakening and cleansing mental blockages, held weekly Tuesdays 7–8:15pm EST via online meeting; free drop-in sessions for beginners and regular practitioners.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Gentle heart-centered guided meditation focusing on compassionate awareness and breath-based practice, held Wednesdays 7:30-9:00 PM ET via Zoom and live stream for all levels seeking a steady evening sit.
Gentle heart-centered guided meditation focusing on compassionate awareness and breath-based practice, held Wednesdays 7:30-9:00 PM ET via Zoom and live stream for all levels seeking a steady evening sit.
Gentle heart-centered guided meditation focusing on compassionate awareness and breath-based practice, held Wednesdays 7:30-9:00 PM ET via Zoom and live stream for all levels seeking a steady evening sit.
Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.
Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.
Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.