AMC Friday Ecstatic Dance LIVE Music w/ Alexander Caruso and Friends
Morning ecstatic dance waves with live accompaniment from Alexander Caruso and friends, starting with guided warmups and an opening circle. A community movement practice with a facilitator-led container for freeform, embodied dancing in a school gym setting.
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A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
Two morning ecstatic dance waves blend guided warmups, an opening circle, and freeform movement set to immersive beats. A poetic “Loop of Infinity” theme invites embodied release, renewal, and communal connection.
Two morning ecstatic dance waves blend guided warmups, an opening circle, and freeform movement set to immersive beats. A poetic “Loop of Infinity” theme invites embodied release, renewal, and communal connection.
Two morning ecstatic dance waves blend guided warmups, an opening circle, and freeform movement set to immersive beats. A poetic “Loop of Infinity” theme invites embodied release, renewal, and communal connection.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
Pulsing hand-drum rhythms and improvised percussion grooves fill a downtown park as dancers and onlookers sway in a loose, come-as-you-are circle. A classic Asheville Friday-night gathering built around participatory beats and community energy.
Pulsing hand-drum rhythms and improvised percussion grooves fill a downtown park as dancers and onlookers sway in a loose, come-as-you-are circle. A classic Asheville Friday-night gathering built around participatory beats and community energy.
Pulsing hand-drum rhythms and improvised percussion grooves fill a downtown park as dancers and onlookers sway in a loose, come-as-you-are circle. A classic Asheville Friday-night gathering built around participatory beats and community energy.
After-work rhythms take over Pritchard Park as hand drums and improvised percussion build into a communal groove. Sway, dance, or listen in the open-air downtown setting during Asheville’s iconic Friday night gathering.
After-work rhythms take over Pritchard Park as hand drums and improvised percussion build into a communal groove. Sway, dance, or listen in the open-air downtown setting during Asheville’s iconic Friday night gathering.
After-work rhythms take over Pritchard Park as hand drums and improvised percussion build into a communal groove. Sway, dance, or listen in the open-air downtown setting during Asheville’s iconic Friday night gathering.
Lively contra dancing with a caller walking the room through repeating folk dance figures, keeping the vibe welcoming and easy to learn. Sober, safety-minded community atmosphere with rotating partners and plenty of chances to connect.
Lively contra dancing with a caller walking the room through repeating folk dance figures, keeping the vibe welcoming and easy to learn. Sober, safety-minded community atmosphere with rotating partners and plenty of chances to connect.
Lively contra dancing with a caller walking the room through repeating folk dance figures, keeping the vibe welcoming and easy to learn. Sober, safety-minded community atmosphere with rotating partners and plenty of chances to connect.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.
A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.
A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.
A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
Lively contra dance night with traditional folk tunes and a community-minded social floor in Bryson Gym at Warren Wilson College. Expect partner changes, group figures called by a live caller, and an inclusive, joyful vibe for newcomers and regulars alike.
Lively contra dance night with traditional folk tunes and a community-minded social floor in Bryson Gym at Warren Wilson College. Expect partner changes, group figures called by a live caller, and an inclusive, joyful vibe for newcomers and regulars alike.
Lively contra dance night with traditional folk tunes and a community-minded social floor in Bryson Gym at Warren Wilson College. Expect partner changes, group figures called by a live caller, and an inclusive, joyful vibe for newcomers and regulars alike.
A grounding vinyasa flow paired with a soothing sound bath to mark the autumn equinox. Expect breath-led movement, deep rest, and resonant tones designed for nervous-system calming and seasonal reset.
A grounding vinyasa flow paired with a soothing sound bath to mark the autumn equinox. Expect breath-led movement, deep rest, and resonant tones designed for nervous-system calming and seasonal reset.
A grounding vinyasa flow paired with a soothing sound bath to mark the autumn equinox. Expect breath-led movement, deep rest, and resonant tones designed for nervous-system calming and seasonal reset.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
Slow, flowing tai chi and chi kung instruction emphasizing breath, balance, and mindful movement. All levels are welcome; wear loose clothing and flat soled shoes for comfortable standing practice.
Slow, flowing tai chi and chi kung instruction emphasizing breath, balance, and mindful movement. All levels are welcome; wear loose clothing and flat soled shoes for comfortable standing practice.
Slow, flowing tai chi and chi kung instruction emphasizing breath, balance, and mindful movement. All levels are welcome; wear loose clothing and flat soled shoes for comfortable standing practice.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Lively contra lines and partner figures move to traditional dance tunes with a guided caller, running 7:30–10:30pm. Low-cost community dance vibes with practical cues like clean shoes and a bring-your-own water bottle.
Lively contra lines and partner figures move to traditional dance tunes with a guided caller, running 7:30–10:30pm. Low-cost community dance vibes with practical cues like clean shoes and a bring-your-own water bottle.
Lively contra lines and partner figures move to traditional dance tunes with a guided caller, running 7:30–10:30pm. Low-cost community dance vibes with practical cues like clean shoes and a bring-your-own water bottle.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.