Ecstatic Dance Waves w/ Robert Kochka & Amanda Crowe
Two morning ecstatic dance waves blend guided warmups, an opening circle, and freeform movement set to immersive beats. A poetic “Loop of Infinity” theme invites embodied release, renewal, and communal connection.
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Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
A barefoot ecstatic dance wave guided by Kristikka moves from gentle warmup into an opening circle, then into freeform movement shaped by the “Levity Obscuro” theme. Expect a communal, somatic journey into shadow and curiosity inside a school gym style space.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
A guided ecstatic dance wave with a warmup and opening circle, moving from grounded rhythm into freeform expression. Seasonal “Let it Fall” intention invites somatic release, softened shoulders, and community connection through DJ-driven movement.
Morning ecstatic dance waves with live accompaniment from Alexander Caruso and friends, starting with guided warmups and an opening circle. A community movement practice with a facilitator-led container for freeform, embodied dancing in a school gym setting.
Morning ecstatic dance waves with live accompaniment from Alexander Caruso and friends, starting with guided warmups and an opening circle. A community movement practice with a facilitator-led container for freeform, embodied dancing in a school gym setting.
Morning ecstatic dance waves with live accompaniment from Alexander Caruso and friends, starting with guided warmups and an opening circle. A community movement practice with a facilitator-led container for freeform, embodied dancing in a school gym setting.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
Sunrise-style yoga and breathwork set at a Blue Ridge Parkway mountaintop overlook, designed as a short micro retreat with expansive ridge views and fresh mountain air. Expect a grounding flow, quiet reflection, and nature-soaked reset for all levels.
Sunrise-style yoga and breathwork set at a Blue Ridge Parkway mountaintop overlook, designed as a short micro retreat with expansive ridge views and fresh mountain air. Expect a grounding flow, quiet reflection, and nature-soaked reset for all levels.
Sunrise-style yoga and breathwork set at a Blue Ridge Parkway mountaintop overlook, designed as a short micro retreat with expansive ridge views and fresh mountain air. Expect a grounding flow, quiet reflection, and nature-soaked reset for all levels.
A museum-wide wellness afternoon blending mindful movement and self-care programming amid curated gallery spaces. Drop in for grounding practices and community connection surrounded by rotating art exhibitions in a calm, light-filled setting.
A museum-wide wellness afternoon blending mindful movement and self-care programming amid curated gallery spaces. Drop in for grounding practices and community connection surrounded by rotating art exhibitions in a calm, light-filled setting.
A museum-wide wellness afternoon blending mindful movement and self-care programming amid curated gallery spaces. Drop in for grounding practices and community connection surrounded by rotating art exhibitions in a calm, light-filled setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Gentle movement and deep stretching ease the body into a long, restorative sound bath with a 36-inch earth gong. Expect a slow, soothing, meditative atmosphere focused on release, relaxation, and energetic reset.
Gentle movement and deep stretching ease the body into a long, restorative sound bath with a 36-inch earth gong. Expect a slow, soothing, meditative atmosphere focused on release, relaxation, and energetic reset.
Gentle movement and deep stretching ease the body into a long, restorative sound bath with a 36-inch earth gong. Expect a slow, soothing, meditative atmosphere focused on release, relaxation, and energetic reset.
Live drumming guides a shamanic journey circle designed to shift brain waves and deepen ancestral connection. A late-night community ritual weaves seasonal celebration with reflective integration practices for personal renewal.
Live drumming guides a shamanic journey circle designed to shift brain waves and deepen ancestral connection. A late-night community ritual weaves seasonal celebration with reflective integration practices for personal renewal.
Live drumming guides a shamanic journey circle designed to shift brain waves and deepen ancestral connection. A late-night community ritual weaves seasonal celebration with reflective integration practices for personal renewal.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
A sweet, welcoming cuddle-style gathering centered on sensual connection through fully verbal consent. Expect guided exercises on boundaries, practicing both giving and receiving a clear “no,” and intentional, respectful touch in a supportive group setting.
A sweet, welcoming cuddle-style gathering centered on sensual connection through fully verbal consent. Expect guided exercises on boundaries, practicing both giving and receiving a clear “no,” and intentional, respectful touch in a supportive group setting.
A sweet, welcoming cuddle-style gathering centered on sensual connection through fully verbal consent. Expect guided exercises on boundaries, practicing both giving and receiving a clear “no,” and intentional, respectful touch in a supportive group setting.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.