Anahata Yoga
Slow, heart-centered yoga focusing on the Anahata chakra, blending gentle stretches, breathwork, and guided heart-opening meditation led by Barbara in a calm Weaverville Yoga studio.
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Heart-centered yoga focusing on the Anahata (heart) chakra, led by Barbara at Weaverville Yoga, emphasizing compassionate awareness and heart-opening postures in a gentle, community-oriented studio practice.
Heart-centered yoga focusing on the Anahata (heart) chakra, led by Barbara at Weaverville Yoga, emphasizing compassionate awareness and heart-opening postures in a gentle, community-oriented studio practice.
Heart-centered yoga focusing on the Anahata (heart) chakra, led by Barbara at Weaverville Yoga, emphasizing compassionate awareness and heart-opening postures in a gentle, community-oriented studio practice.
Gentle, mobility focused yoga emphasizing flexibility and joint friendly movement for adults aged 50 and up, taught by Barbara at Weaverville Yoga in a supportive community studio.
Gentle, mobility focused yoga emphasizing flexibility and joint friendly movement for adults aged 50 and up, taught by Barbara at Weaverville Yoga in a supportive community studio.
Gentle, mobility focused yoga emphasizing flexibility and joint friendly movement for adults aged 50 and up, taught by Barbara at Weaverville Yoga in a supportive community studio.