Beginning Belly Dance
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
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Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Drop-in ballroom lesson followed by two hours of social dancing, with a different style rotating each month (like waltz). Welcoming, beginner-friendly atmosphere at a community center with plenty of time to practice and mingle.
Drop-in ballroom lesson followed by two hours of social dancing, with a different style rotating each month (like waltz). Welcoming, beginner-friendly atmosphere at a community center with plenty of time to practice and mingle.
Drop-in ballroom lesson followed by two hours of social dancing, with a different style rotating each month (like waltz). Welcoming, beginner-friendly atmosphere at a community center with plenty of time to practice and mingle.
Balboa swing night with a quick drop in lesson followed by a DJ’d social dance and guided practice to lock in footwork and timing. Optional 10 minute mini private lessons available; pay via Venmo or cash.
Balboa swing night with a quick drop in lesson followed by a DJ’d social dance and guided practice to lock in footwork and timing. Optional 10 minute mini private lessons available; pay via Venmo or cash.
Balboa swing night with a quick drop in lesson followed by a DJ’d social dance and guided practice to lock in footwork and timing. Optional 10 minute mini private lessons available; pay via Venmo or cash.
Regency-era English country dancing in the spirit of Jane Austen film scenes, with each set taught step by step and then called in real time. Expect social partner dances, gentle pacing, and a welcoming community floor.
Regency-era English country dancing in the spirit of Jane Austen film scenes, with each set taught step by step and then called in real time. Expect social partner dances, gentle pacing, and a welcoming community floor.
Regency-era English country dancing in the spirit of Jane Austen film scenes, with each set taught step by step and then called in real time. Expect social partner dances, gentle pacing, and a welcoming community floor.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Upbeat group drumming to popular tunes doubles as a low impact arm and core workout in a community center setting. No experience needed—expect a fun, sweaty rhythm session focused on movement and coordination.
Upbeat group drumming to popular tunes doubles as a low impact arm and core workout in a community center setting. No experience needed—expect a fun, sweaty rhythm session focused on movement and coordination.
Upbeat group drumming to popular tunes doubles as a low impact arm and core workout in a community center setting. No experience needed—expect a fun, sweaty rhythm session focused on movement and coordination.
A free weekly English country dance with rotating callers and recorded tunes, welcoming complete beginners. Expect easy-to-learn figures, social group sets, and a no-partner-needed community vibe at the community center.
A free weekly English country dance with rotating callers and recorded tunes, welcoming complete beginners. Expect easy-to-learn figures, social group sets, and a no-partner-needed community vibe at the community center.
A free weekly English country dance with rotating callers and recorded tunes, welcoming complete beginners. Expect easy-to-learn figures, social group sets, and a no-partner-needed community vibe at the community center.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
Lively contra dancing in a campus gym with traditional folk tunes and a community-driven atmosphere focused on joy and connection. Expect group figures, partner changes, and a welcoming social dance culture.
Lively contra dancing in a campus gym with traditional folk tunes and a community-driven atmosphere focused on joy and connection. Expect group figures, partner changes, and a welcoming social dance culture.
Lively contra dancing in a campus gym with traditional folk tunes and a community-driven atmosphere focused on joy and connection. Expect group figures, partner changes, and a welcoming social dance culture.
High-energy amplified movement session blending dance cardio and expressive full-body flow to a loud, beat-driven playlist. Expect sweat, confidence-building cues, and an all-levels atmosphere focused on joyful release and body-positive vibes.
High-energy amplified movement session blending dance cardio and expressive full-body flow to a loud, beat-driven playlist. Expect sweat, confidence-building cues, and an all-levels atmosphere focused on joyful release and body-positive vibes.
High-energy amplified movement session blending dance cardio and expressive full-body flow to a loud, beat-driven playlist. Expect sweat, confidence-building cues, and an all-levels atmosphere focused on joyful release and body-positive vibes.
High-energy shuffle dance instruction blending footwork drills, rhythm training, and cardio-friendly movement. Late-night class time suits dancers looking to build technique, stamina, and confidence on the beat.
High-energy shuffle dance instruction blending footwork drills, rhythm training, and cardio-friendly movement. Late-night class time suits dancers looking to build technique, stamina, and confidence on the beat.
High-energy shuffle dance instruction blending footwork drills, rhythm training, and cardio-friendly movement. Late-night class time suits dancers looking to build technique, stamina, and confidence on the beat.
Precision-focused reformer workout emphasizing core stability, breath-coordinated movement, and full-body alignment in a small studio setting with instructor-led modifications and prop-assisted technique.
Precision-focused reformer workout emphasizing core stability, breath-coordinated movement, and full-body alignment in a small studio setting with instructor-led modifications and prop-assisted technique.
Precision-focused reformer workout emphasizing core stability, breath-coordinated movement, and full-body alignment in a small studio setting with instructor-led modifications and prop-assisted technique.
Free line dance and two step lessons followed by social dancing in a friendly, inclusive brewery setting. A new routine gets taught each night with a review dance, plus helpful “Dance Angels” circulating for extra guidance.
Free line dance and two step lessons followed by social dancing in a friendly, inclusive brewery setting. A new routine gets taught each night with a review dance, plus helpful “Dance Angels” circulating for extra guidance.
Free line dance and two step lessons followed by social dancing in a friendly, inclusive brewery setting. A new routine gets taught each night with a review dance, plus helpful “Dance Angels” circulating for extra guidance.
Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.
Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.
Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or experience needed—just show up ready to move and socialize.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or experience needed—just show up ready to move and socialize.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or experience needed—just show up ready to move and socialize.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Late-night guided exploration blending mindfulness with improvisational movement and sensory awareness, inviting participants to tune into subtle “invisible” cues in body and space. Calming, experimental atmosphere suited to curious beginners and experienced practitioners alike.
Late-night guided exploration blending mindfulness with improvisational movement and sensory awareness, inviting participants to tune into subtle “invisible” cues in body and space. Calming, experimental atmosphere suited to curious beginners and experienced practitioners alike.
Late-night guided exploration blending mindfulness with improvisational movement and sensory awareness, inviting participants to tune into subtle “invisible” cues in body and space. Calming, experimental atmosphere suited to curious beginners and experienced practitioners alike.
Slow, gentle yoga focused on breath, mindful stretching, and easeful movement to release tension and support relaxation. A beginner friendly, low impact practice suited for anyone wanting calm, steady grounding.
Slow, gentle yoga focused on breath, mindful stretching, and easeful movement to release tension and support relaxation. A beginner friendly, low impact practice suited for anyone wanting calm, steady grounding.
Slow, gentle yoga focused on breath, mindful stretching, and easeful movement to release tension and support relaxation. A beginner friendly, low impact practice suited for anyone wanting calm, steady grounding.
Bellydance takes the 5th Floor Stage for an evening performance with shimmering costumes and rhythmic Middle Eastern-inspired movement. Expect a theatrical dance showcase in an arts center setting.
Bellydance takes the 5th Floor Stage for an evening performance with shimmering costumes and rhythmic Middle Eastern-inspired movement. Expect a theatrical dance showcase in an arts center setting.
Bellydance takes the 5th Floor Stage for an evening performance with shimmering costumes and rhythmic Middle Eastern-inspired movement. Expect a theatrical dance showcase in an arts center setting.
Barefoot, nonverbal freeform movement set to wave-like DJ journeys, building from gentle grooves into high-energy peaks and spacious cool-downs. A community-centered ecstatic dance container emphasizing embodiment, somatic release, and expansive states.
Barefoot, nonverbal freeform movement set to wave-like DJ journeys, building from gentle grooves into high-energy peaks and spacious cool-downs. A community-centered ecstatic dance container emphasizing embodiment, somatic release, and expansive states.
Barefoot, nonverbal freeform movement set to wave-like DJ journeys, building from gentle grooves into high-energy peaks and spacious cool-downs. A community-centered ecstatic dance container emphasizing embodiment, somatic release, and expansive states.