Break Stuff. Build Connections.
Guided reflection and conversation on anger using Totem-style prompts, with a somatic focus on triggers and body sensations. Channel that energy through hands-on breaking in a rage room for cathartic release and connection.
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A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
A summer solstice evening of guided reflection and intention setting paired with hands on vision board creation. Set in a cozy yoga studio atmosphere, the practice centers on grounding, clarifying goals, and aligning next season energy.
A summer solstice evening of guided reflection and intention setting paired with hands on vision board creation. Set in a cozy yoga studio atmosphere, the practice centers on grounding, clarifying goals, and aligning next season energy.
A summer solstice evening of guided reflection and intention setting paired with hands on vision board creation. Set in a cozy yoga studio atmosphere, the practice centers on grounding, clarifying goals, and aligning next season energy.
A music-driven, freeform movement session centered on somatic release and embodied expression. Expect an inviting, communal dance floor focused on connection, emotional reset, and remembering your body’s natural rhythm.
A music-driven, freeform movement session centered on somatic release and embodied expression. Expect an inviting, communal dance floor focused on connection, emotional reset, and remembering your body’s natural rhythm.
A music-driven, freeform movement session centered on somatic release and embodied expression. Expect an inviting, communal dance floor focused on connection, emotional reset, and remembering your body’s natural rhythm.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Heart-centered community gathering to honor and release a beloved transformation space after 15 months together. Share reflections and gratitude in a community-led circle with guided elemental rituals for conscious closure and connection.
Heart-centered community gathering to honor and release a beloved transformation space after 15 months together. Share reflections and gratitude in a community-led circle with guided elemental rituals for conscious closure and connection.
Heart-centered community gathering to honor and release a beloved transformation space after 15 months together. Share reflections and gratitude in a community-led circle with guided elemental rituals for conscious closure and connection.
Weekly virtual restorative circle centered on self care as self preservation, guided by Black facilitators for Black and African American participants. A quiet, supportive community practice space for grounding, reflection, and collective care.
Weekly virtual restorative circle centered on self care as self preservation, guided by Black facilitators for Black and African American participants. A quiet, supportive community practice space for grounding, reflection, and collective care.
Weekly virtual restorative circle centered on self care as self preservation, guided by Black facilitators for Black and African American participants. A quiet, supportive community practice space for grounding, reflection, and collective care.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Hands-on mending session focused on tough repairs for jeans and work clothes, with practical patching and reinforcement techniques. A community skill-share at a tool library as part of a three-part series.
Hands-on mending session focused on tough repairs for jeans and work clothes, with practical patching and reinforcement techniques. A community skill-share at a tool library as part of a three-part series.
Hands-on mending session focused on tough repairs for jeans and work clothes, with practical patching and reinforcement techniques. A community skill-share at a tool library as part of a three-part series.
Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.
Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.
Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
A relaxed singles gathering centered on slowing down and meeting like hearted people through present moment conversation in a grounded, welcoming space. Designed for newcomers and locals who want intentional connection beyond speed dating.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Team-based scavenger hunt missions and playful real-world challenges unfold through Pack Square Park with a facilitator guiding the action. Expect fast icebreakers, collaborative puzzles, and surprising conversations that spark genuine human connection.
Team-based scavenger hunt missions and playful real-world challenges unfold through Pack Square Park with a facilitator guiding the action. Expect fast icebreakers, collaborative puzzles, and surprising conversations that spark genuine human connection.
Team-based scavenger hunt missions and playful real-world challenges unfold through Pack Square Park with a facilitator guiding the action. Expect fast icebreakers, collaborative puzzles, and surprising conversations that spark genuine human connection.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
A confidential coworking-room meetup for digital nomads to talk through the real challenges of remote work and practical self-development habits. Expect discussion-driven peer support around mindset, boundaries, and leveling up your work-from-anywhere routine.
A confidential coworking-room meetup for digital nomads to talk through the real challenges of remote work and practical self-development habits. Expect discussion-driven peer support around mindset, boundaries, and leveling up your work-from-anywhere routine.
A confidential coworking-room meetup for digital nomads to talk through the real challenges of remote work and practical self-development habits. Expect discussion-driven peer support around mindset, boundaries, and leveling up your work-from-anywhere routine.
A cozy late-night tarot circle centered on intuitive practice, card pulls, and reflective conversation. Expect a welcoming, beginner-friendly vibe for swapping spreads, sharing interpretations, and connecting with other Asheville mystics.
A cozy late-night tarot circle centered on intuitive practice, card pulls, and reflective conversation. Expect a welcoming, beginner-friendly vibe for swapping spreads, sharing interpretations, and connecting with other Asheville mystics.
A cozy late-night tarot circle centered on intuitive practice, card pulls, and reflective conversation. Expect a welcoming, beginner-friendly vibe for swapping spreads, sharing interpretations, and connecting with other Asheville mystics.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Creative writing and reflection session set among the Arboretum’s trails and gardens, using sensory prompts to deepen connection with the natural world. Expect quiet observation, journaling exercises, and a restorative, nature-immersed pace.
Creative writing and reflection session set among the Arboretum’s trails and gardens, using sensory prompts to deepen connection with the natural world. Expect quiet observation, journaling exercises, and a restorative, nature-immersed pace.
Creative writing and reflection session set among the Arboretum’s trails and gardens, using sensory prompts to deepen connection with the natural world. Expect quiet observation, journaling exercises, and a restorative, nature-immersed pace.
A free, virtual listening circle centered on post Helene healing and connection, with a judgment free, trauma informed space to gather, reset, and reflect together. Registration required via avl.mx/f9u.
A free, virtual listening circle centered on post Helene healing and connection, with a judgment free, trauma informed space to gather, reset, and reflect together. Registration required via avl.mx/f9u.
A free, virtual listening circle centered on post Helene healing and connection, with a judgment free, trauma informed space to gather, reset, and reflect together. Registration required via avl.mx/f9u.