#BreatheWithMe: a wkly online restorative space designed for the Black Community
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
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A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A free 30 minute evening online meditation space designed for moms to build a steady routine and pause from hectic days. Expect gentle guided practice, shared experiences, and a supportive community focused on calm, balance, and self care.
A free 30 minute evening online meditation space designed for moms to build a steady routine and pause from hectic days. Expect gentle guided practice, shared experiences, and a supportive community focused on calm, balance, and self care.
A free 30 minute evening online meditation space designed for moms to build a steady routine and pause from hectic days. Expect gentle guided practice, shared experiences, and a supportive community focused on calm, balance, and self care.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.
A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.
A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A free, virtual listening circle centered on post Helene healing and connection, with a judgment free, trauma informed space to gather, reset, and reflect together. Registration required via avl.mx/f9u.
A free, virtual listening circle centered on post Helene healing and connection, with a judgment free, trauma informed space to gather, reset, and reflect together. Registration required via avl.mx/f9u.
A free, virtual listening circle centered on post Helene healing and connection, with a judgment free, trauma informed space to gather, reset, and reflect together. Registration required via avl.mx/f9u.
Warm online peer space for LGBTQ+ young people ages 17–24 to connect, talk openly, and explore mental health and wellbeing in a supportive group setting. Community-focused sharing and mutual support, not a crisis service.
Warm online peer space for LGBTQ+ young people ages 17–24 to connect, talk openly, and explore mental health and wellbeing in a supportive group setting. Community-focused sharing and mutual support, not a crisis service.
Warm online peer space for LGBTQ+ young people ages 17–24 to connect, talk openly, and explore mental health and wellbeing in a supportive group setting. Community-focused sharing and mutual support, not a crisis service.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.