#BreatheWithMe: a wkly online restorative space designed for the Black Community
Restorative online space centered on Black and African American participants, blending guided breathwork, meditation, and self care reflection. Held as a weekly community of practice led by Black facilitators for collective grounding and resilience.
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A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A weekly online restorative circle led by Black facilitators, centering self care as self preservation and community care. Guided breath and mindfulness practices create a supportive space specifically for Black and African American participants.
A free 30 minute evening online meditation space designed for moms to build a steady routine and pause from hectic days. Expect gentle guided practice, shared experiences, and a supportive community focused on calm, balance, and self care.
A free 30 minute evening online meditation space designed for moms to build a steady routine and pause from hectic days. Expect gentle guided practice, shared experiences, and a supportive community focused on calm, balance, and self care.
A free 30 minute evening online meditation space designed for moms to build a steady routine and pause from hectic days. Expect gentle guided practice, shared experiences, and a supportive community focused on calm, balance, and self care.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
An intimate development circle for strengthening intuition through guided practices, reflective discussion, and subtle energy awareness. Gather in a calm, community-focused setting for experiential exercises and supportive spiritual growth.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.
A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.
A free online session exploring compassionate communication through the lens of shared divinity and relating at the level of the soul. Learn a simple guided meditation practice designed to build empathy, presence, and heart centered connection.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.
Global online link-up centered on shamanic healing meditation and collective intention for Pachamama and the collective psyche. Soul presence with Pachakuti Mesa practitioners worldwide supports planetary healing through deep, sentient energetic nourishment.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
Immersive sound bath and guided breathwork in a softly lit Himalayan salt cave sanctuary designed to calm the nervous system. Expect resonant tones and vibration for deep relaxation, stress relief, and restorative quiet.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy work to clear blockages. Designed as an ongoing Tuesday night class for building consistency and community support.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
A six week small group virtual mentorship focused on strengthening intuitive trust through grounded practices and supportive coaching. Designed for people who second guess their inner knowing and want a structured cohort container.
A six week small group virtual mentorship focused on strengthening intuitive trust through grounded practices and supportive coaching. Designed for people who second guess their inner knowing and want a structured cohort container.
A six week small group virtual mentorship focused on strengthening intuitive trust through grounded practices and supportive coaching. Designed for people who second guess their inner knowing and want a structured cohort container.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.