Childbirth Mini Series
Three session prenatal course led by a certified doula covering labor, delivery, and postpartum care. Sessions run Tuesday nights beginning the second Tuesday monthly, ideal for first time expectant parents and partners.
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Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on infant CPR and basic first aid training for new parents and caregivers, taught by experienced doulas to build confidence in choking response, rescue breaths, and emergency preparedness for newborns and infants.
Hands-on infant CPR and basic first aid training for new parents and caregivers, taught by experienced doulas to build confidence in choking response, rescue breaths, and emergency preparedness for newborns and infants.
Hands-on infant CPR and basic first aid training for new parents and caregivers, taught by experienced doulas to build confidence in choking response, rescue breaths, and emergency preparedness for newborns and infants.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Guided, introductory session on ancestral lineage healing teaching relational practices to touch base with ancestors and cultivate healthy reciprocal bonds, led by a certified Ancestral Medicine practitioner focusing on somatic and relational techniques.
Guided, introductory session on ancestral lineage healing teaching relational practices to touch base with ancestors and cultivate healthy reciprocal bonds, led by a certified Ancestral Medicine practitioner focusing on somatic and relational techniques.
Guided, introductory session on ancestral lineage healing teaching relational practices to touch base with ancestors and cultivate healthy reciprocal bonds, led by a certified Ancestral Medicine practitioner focusing on somatic and relational techniques.
Guided embroidery and storytelling sessions that use stitched motifs to process grief and create a shared quilt; food and supplies provided, beginner friendly and recurring on 1st and 3rd Tuesdays.
Guided embroidery and storytelling sessions that use stitched motifs to process grief and create a shared quilt; food and supplies provided, beginner friendly and recurring on 1st and 3rd Tuesdays.
Guided embroidery and storytelling sessions that use stitched motifs to process grief and create a shared quilt; food and supplies provided, beginner friendly and recurring on 1st and 3rd Tuesdays.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.
Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).
Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).
Judgement-free virtual listening circle for community healing and restorative reflection, guided by trauma-informed practices to reset and connect; free online gathering encourages gentle sharing and mutual support (registration required).
Introductory Dungeons & Dragons sessions where a helpful DM eases rule confusion and guides story progression for players of all ages in a cozy board game cafe setting, ideal for families and new tabletop players.
Introductory Dungeons & Dragons sessions where a helpful DM eases rule confusion and guides story progression for players of all ages in a cozy board game cafe setting, ideal for families and new tabletop players.
Introductory Dungeons & Dragons sessions where a helpful DM eases rule confusion and guides story progression for players of all ages in a cozy board game cafe setting, ideal for families and new tabletop players.
Foundational children's Kung Fu sessions teaching stances, strikes, age appropriate drills, and basic forms to build confidence and discipline in a traditional dojo setting at Dragon Phoenix.
Foundational children's Kung Fu sessions teaching stances, strikes, age appropriate drills, and basic forms to build confidence and discipline in a traditional dojo setting at Dragon Phoenix.
Foundational children's Kung Fu sessions teaching stances, strikes, age appropriate drills, and basic forms to build confidence and discipline in a traditional dojo setting at Dragon Phoenix.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Warm, gooey cinnamon swirls and sticky bun caramel highlight a hands-on workshop teaching shaping, proofing, and glazing of yeasted pastries. Suitable for beginners seeking practical recipe tips and troubleshooting.
Warm, gooey cinnamon swirls and sticky bun caramel highlight a hands-on workshop teaching shaping, proofing, and glazing of yeasted pastries. Suitable for beginners seeking practical recipe tips and troubleshooting.
Warm, gooey cinnamon swirls and sticky bun caramel highlight a hands-on workshop teaching shaping, proofing, and glazing of yeasted pastries. Suitable for beginners seeking practical recipe tips and troubleshooting.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Cozy Plant Bar circle exploring self devotion and the divine feminine through reflective conversation, gentle practices, and mutual support for women's wellness. Participants can expect intimate community building and practical tools for daily self care.
Cozy Plant Bar circle exploring self devotion and the divine feminine through reflective conversation, gentle practices, and mutual support for women's wellness. Participants can expect intimate community building and practical tools for daily self care.
Cozy Plant Bar circle exploring self devotion and the divine feminine through reflective conversation, gentle practices, and mutual support for women's wellness. Participants can expect intimate community building and practical tools for daily self care.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.