
Coffee and a Bagel with RSAA ☕at ACNC's Wellness Center (FREE)
Community learning space unpacking the revolution through detailed study of the Black Panther Party, focusing on historical clarity, political education, and collective reflection during a Black History Month conversation over coffee and bagels.
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Nourishing, approachable hands on vegan cooking focused on wholesome recipes, practical kitchen skills, and balanced plant based meals to support overall health; free monthly sessions led by a certified health instructor.

Nourishing, approachable hands on vegan cooking focused on wholesome recipes, practical kitchen skills, and balanced plant based meals to support overall health; free monthly sessions led by a certified health instructor.
Nourishing, approachable hands on vegan cooking focused on wholesome recipes, practical kitchen skills, and balanced plant based meals to support overall health; free monthly sessions led by a certified health instructor.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.

A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
A free lunchtime, hands-on cooking demonstration focused on affordable healthy eating and practical nutrition habits. Expect interactive tips geared toward keeping individuals and families well with simple, budget-friendly meal strategies.
A free lunchtime, hands-on cooking demonstration focused on affordable healthy eating and practical nutrition habits. Expect interactive tips geared toward keeping individuals and families well with simple, budget-friendly meal strategies.
A free lunchtime, hands-on cooking demonstration focused on affordable healthy eating and practical nutrition habits. Expect interactive tips geared toward keeping individuals and families well with simple, budget-friendly meal strategies.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.

Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.

Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.
Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.

A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.

A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.
A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.

An afternoon of expressive journal writing guided by LCSW Jean Rowe, weaving evidence based therapeutic prompts with themes of spring renewal and personal blooming. Low cost materials and a community centered space for reflection and collective healing.

An afternoon of expressive journal writing guided by LCSW Jean Rowe, weaving evidence based therapeutic prompts with themes of spring renewal and personal blooming. Low cost materials and a community centered space for reflection and collective healing.
An afternoon of expressive journal writing guided by LCSW Jean Rowe, weaving evidence based therapeutic prompts with themes of spring renewal and personal blooming. Low cost materials and a community centered space for reflection and collective healing.

Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.

Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.
Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

An author talk and conversation on The Inner Passage, exploring Black resistance along a Southern waterway through documentary photography and research. Expect history, place based storytelling, and community discussion on race, land, and waterways.

An author talk and conversation on The Inner Passage, exploring Black resistance along a Southern waterway through documentary photography and research. Expect history, place based storytelling, and community discussion on race, land, and waterways.
An author talk and conversation on The Inner Passage, exploring Black resistance along a Southern waterway through documentary photography and research. Expect history, place based storytelling, and community discussion on race, land, and waterways.

Leaders share the story of The Cemetery Remembrance Project, describing how students and churches identify and honor unmarked Black graves. Expect local history, cultural memory, and community dialogue around preservation and respect.

Leaders share the story of The Cemetery Remembrance Project, describing how students and churches identify and honor unmarked Black graves. Expect local history, cultural memory, and community dialogue around preservation and respect.
Leaders share the story of The Cemetery Remembrance Project, describing how students and churches identify and honor unmarked Black graves. Expect local history, cultural memory, and community dialogue around preservation and respect.

Free blood pressure and blood sugar screenings run alongside a free fresh-produce pickup window, making quick preventive health check-ins easy. A neighborhood-focused market vibe centered on access to care and healthy food.

Free blood pressure and blood sugar screenings run alongside a free fresh-produce pickup window, making quick preventive health check-ins easy. A neighborhood-focused market vibe centered on access to care and healthy food.
Free blood pressure and blood sugar screenings run alongside a free fresh-produce pickup window, making quick preventive health check-ins easy. A neighborhood-focused market vibe centered on access to care and healthy food.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.

Community focused racial justice conversation led by David Greenson, exploring grassroots advocacy, systemic change, and concrete volunteer pathways with People's Place AVL and GAP AVL; signup required.

Community focused racial justice conversation led by David Greenson, exploring grassroots advocacy, systemic change, and concrete volunteer pathways with People's Place AVL and GAP AVL; signup required.
Community focused racial justice conversation led by David Greenson, exploring grassroots advocacy, systemic change, and concrete volunteer pathways with People's Place AVL and GAP AVL; signup required.
Interactive two-day racial equity training concentrating on foundational anti-racism frameworks, historical context, and participant skill-building through facilitated discussions and practice exercises at Grace Covenant Presbyterian Church.
Interactive two-day racial equity training concentrating on foundational anti-racism frameworks, historical context, and participant skill-building through facilitated discussions and practice exercises at Grace Covenant Presbyterian Church.
Interactive two-day racial equity training concentrating on foundational anti-racism frameworks, historical context, and participant skill-building through facilitated discussions and practice exercises at Grace Covenant Presbyterian Church.