FREE Cooking Demonstration: Affordable, Healthy Eating w/ Kelly White, MPH
A lunchtime, interactive cooking demonstration focused on affordable healthy eating and practical habits to get well, stay well, and support family wellness. Expect step by step food prep tips and simple strategies for everyday nutrition.
Similar Events
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
A lively hands-on cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical meal-prep tips, simple ingredient ideas, and wellness-forward guidance for making solo dinners feel satisfying and fun.
A lively hands-on cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical meal-prep tips, simple ingredient ideas, and wellness-forward guidance for making solo dinners feel satisfying and fun.
A lively hands-on cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical meal-prep tips, simple ingredient ideas, and wellness-forward guidance for making solo dinners feel satisfying and fun.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A midday lunch and learn breaks down how a community land trust model can make homeownership attainable while protecting neighborhoods from gentrification. Expect practical guidance on affordable housing pathways, eligibility, and long term community wealth building.
A midday lunch and learn breaks down how a community land trust model can make homeownership attainable while protecting neighborhoods from gentrification. Expect practical guidance on affordable housing pathways, eligibility, and long term community wealth building.
A midday lunch and learn breaks down how a community land trust model can make homeownership attainable while protecting neighborhoods from gentrification. Expect practical guidance on affordable housing pathways, eligibility, and long term community wealth building.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A live webcast career workshop focused on writing a standout resume, with practical tips geared toward job seekers. Stick around afterward for recruiter meet-and-greet conversations with representatives from multiple organizations.
A live webcast career workshop focused on writing a standout resume, with practical tips geared toward job seekers. Stick around afterward for recruiter meet-and-greet conversations with representatives from multiple organizations.
A live webcast career workshop focused on writing a standout resume, with practical tips geared toward job seekers. Stick around afterward for recruiter meet-and-greet conversations with representatives from multiple organizations.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
A practical nutrition session focused on Mediterranean diet principles, including heart-healthy pantry staples, balanced meal planning, and everyday habits that stick. Expect approachable guidance geared toward building sustainable, flavorful eating routines.
A practical nutrition session focused on Mediterranean diet principles, including heart-healthy pantry staples, balanced meal planning, and everyday habits that stick. Expect approachable guidance geared toward building sustainable, flavorful eating routines.
A practical nutrition session focused on Mediterranean diet principles, including heart-healthy pantry staples, balanced meal planning, and everyday habits that stick. Expect approachable guidance geared toward building sustainable, flavorful eating routines.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Casual drop-in business networking for local entrepreneurs and professionals, drawing 35 to 50 attendees monthly for referral exchanges, collaboration, and practical growth strategies in a community focused setting.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.