Come Sit With Us
Gentle silent sits and a brief guided reflection in a warm, nonjudgmental community setting, followed by optional sharing or quiet rest; bring a cushion or mat for an all levels, drop-in meditation circle.
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A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
A 30-minute guided meditation sit sets a calm tone, followed by a short break and a relaxed reading-and-discussion circle around a Buddhist text. Beginner-friendly and welcoming to all experience levels in a quiet sangha setting.
A 30-minute guided meditation sit sets a calm tone, followed by a short break and a relaxed reading-and-discussion circle around a Buddhist text. Beginner-friendly and welcoming to all experience levels in a quiet sangha setting.
A 30-minute guided meditation sit sets a calm tone, followed by a short break and a relaxed reading-and-discussion circle around a Buddhist text. Beginner-friendly and welcoming to all experience levels in a quiet sangha setting.