Come Sit With Us: An Evening of Meditation & Community
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
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Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Daily silent sits in a quiet Urban Dharma practice room with cushions and alternate seating; drop-in meditators of all levels practice without shoes on a dana (donation) basis, Monday–Friday.
Daily silent sits in a quiet Urban Dharma practice room with cushions and alternate seating; drop-in meditators of all levels practice without shoes on a dana (donation) basis, Monday–Friday.
Daily silent sits in a quiet Urban Dharma practice room with cushions and alternate seating; drop-in meditators of all levels practice without shoes on a dana (donation) basis, Monday–Friday.