Come Sit With Us: An Evening of Meditation & Community
A peaceful evening of guided sitting practice to settle the mind and open the heart, held in a calm community space. Donation based and welcoming to all levels for quiet connection and shared presence.
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A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.
Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.
Quiet communal silent sits held weekday mornings in a shoe-free practice room with cushions and alternative seating; newcomers and experienced meditators may drop in anytime and are invited to offer dana donations.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.
Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.
Guided shamatha meditation with quiet seated practice interspersed with mindful walking, creating a calm, grounded rhythm for both newcomers and experienced meditators. Free, in-person gathering centered on stillness, breath, and community presence.