Community Drum Class with Larry McDowell
Hands-on drumming class centered on group rhythm, call and response patterns, and supportive community participation. Expect an interactive percussion workshop with guided technique and collaborative groove building.
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Hands-on drumming instruction centered on rhythm basics and group timing, led by Larry McDowell in a community-focused setting. Expect call-and-response patterns, shared grooves, and an encouraging, participatory circle.
Hands-on drumming instruction centered on rhythm basics and group timing, led by Larry McDowell in a community-focused setting. Expect call-and-response patterns, shared grooves, and an encouraging, participatory circle.
Hands-on drumming instruction centered on rhythm basics and group timing, led by Larry McDowell in a community-focused setting. Expect call-and-response patterns, shared grooves, and an encouraging, participatory circle.
Heart-led kirtan chanting and a communal song circle with devotional melodies and call-and-response singing. A welcoming late-night gathering centered on shared voice, presence, and connection.
Heart-led kirtan chanting and a communal song circle with devotional melodies and call-and-response singing. A welcoming late-night gathering centered on shared voice, presence, and connection.
Heart-led kirtan chanting and a communal song circle with devotional melodies and call-and-response singing. A welcoming late-night gathering centered on shared voice, presence, and connection.
Hands-on introduction to hand drums and foundational rhythm patterns in a welcoming library setting. Expect guided practice on basic beats, timing, and group groove-building geared toward beginners.
Hands-on introduction to hand drums and foundational rhythm patterns in a welcoming library setting. Expect guided practice on basic beats, timing, and group groove-building geared toward beginners.
Hands-on introduction to hand drums and foundational rhythm patterns in a welcoming library setting. Expect guided practice on basic beats, timing, and group groove-building geared toward beginners.
A calm evening sit centered on mindfulness meditation in a welcoming community circle. Expect a quiet, grounding practice with space for connection and shared presence afterward.
A calm evening sit centered on mindfulness meditation in a welcoming community circle. Expect a quiet, grounding practice with space for connection and shared presence afterward.
A calm evening sit centered on mindfulness meditation in a welcoming community circle. Expect a quiet, grounding practice with space for connection and shared presence afterward.
Immersive sound healing journey led by Kennedy One, layering gongs, singing bowls, and other instruments into a meditative sound bath. Expect deep relaxation, nervous system reset, and a calm, candlelit sanctuary vibe.
Immersive sound healing journey led by Kennedy One, layering gongs, singing bowls, and other instruments into a meditative sound bath. Expect deep relaxation, nervous system reset, and a calm, candlelit sanctuary vibe.
Immersive sound healing journey led by Kennedy One, layering gongs, singing bowls, and other instruments into a meditative sound bath. Expect deep relaxation, nervous system reset, and a calm, candlelit sanctuary vibe.
Rhythmic community drum circle with shared hand drums and layered percussion grooves in an outdoor downtown park setting. An informal, all skill levels gathering focused on collective beats and social connection.
Rhythmic community drum circle with shared hand drums and layered percussion grooves in an outdoor downtown park setting. An informal, all skill levels gathering focused on collective beats and social connection.
Rhythmic community drum circle with shared hand drums and layered percussion grooves in an outdoor downtown park setting. An informal, all skill levels gathering focused on collective beats and social connection.
Spanish language singalongs and rhythmic games blend with interactive music and movement for babies, toddlers, and preschoolers. Caregivers participate alongside kids in a relaxed community setting geared to ages 0–5.
Spanish language singalongs and rhythmic games blend with interactive music and movement for babies, toddlers, and preschoolers. Caregivers participate alongside kids in a relaxed community setting geared to ages 0–5.
Spanish language singalongs and rhythmic games blend with interactive music and movement for babies, toddlers, and preschoolers. Caregivers participate alongside kids in a relaxed community setting geared to ages 0–5.
A women-centered circle for guided reflection, candid group sharing, and intention setting in a warm, supportive space. Expect gentle embodiment prompts, community connection, and self-care practices geared toward personal growth.
A women-centered circle for guided reflection, candid group sharing, and intention setting in a warm, supportive space. Expect gentle embodiment prompts, community connection, and self-care practices geared toward personal growth.
A women-centered circle for guided reflection, candid group sharing, and intention setting in a warm, supportive space. Expect gentle embodiment prompts, community connection, and self-care practices geared toward personal growth.
Immersive sound bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and reset. Weekly Saturday morning session with advance reservation required; $28 per person.
Immersive sound bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and reset. Weekly Saturday morning session with advance reservation required; $28 per person.
Immersive sound bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and reset. Weekly Saturday morning session with advance reservation required; $28 per person.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Hands on flatfooting instruction rooted in Appalachian step dance, with rhythmic footwork drills and technique tips in a casual taproom setting. Ideal for first timers and dancers wanting to sharpen timing, posture, and style.
Hands on flatfooting instruction rooted in Appalachian step dance, with rhythmic footwork drills and technique tips in a casual taproom setting. Ideal for first timers and dancers wanting to sharpen timing, posture, and style.
Hands on flatfooting instruction rooted in Appalachian step dance, with rhythmic footwork drills and technique tips in a casual taproom setting. Ideal for first timers and dancers wanting to sharpen timing, posture, and style.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Interactive a cappella workshop centered on harmonizing, breath control, and basic performance skills, led by an experienced director. Expect supportive group singing, practical vocal training, and fun songs in a church setting.
Interactive a cappella workshop centered on harmonizing, breath control, and basic performance skills, led by an experienced director. Expect supportive group singing, practical vocal training, and fun songs in a church setting.
Interactive a cappella workshop centered on harmonizing, breath control, and basic performance skills, led by an experienced director. Expect supportive group singing, practical vocal training, and fun songs in a church setting.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Old-time tune swapping and traditional mountain singing in a casual, community jam format. Expect rotating sets each week with an acoustic, front-porch Appalachian vibe for players and listeners alike.
Old-time tune swapping and traditional mountain singing in a casual, community jam format. Expect rotating sets each week with an acoustic, front-porch Appalachian vibe for players and listeners alike.
Old-time tune swapping and traditional mountain singing in a casual, community jam format. Expect rotating sets each week with an acoustic, front-porch Appalachian vibe for players and listeners alike.
Hands-on workshop exploring Native American energy healing practices with guided techniques for balancing and clearing subtle energy. Expect a calm, supportive wellness-center setting with practical tools for self-care and spiritual grounding.
Hands-on workshop exploring Native American energy healing practices with guided techniques for balancing and clearing subtle energy. Expect a calm, supportive wellness-center setting with practical tools for self-care and spiritual grounding.
Hands-on workshop exploring Native American energy healing practices with guided techniques for balancing and clearing subtle energy. Expect a calm, supportive wellness-center setting with practical tools for self-care and spiritual grounding.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A participatory circle jam of traditional Appalachian old-time tunes with fiddles, banjos, and guitars—play along or settle in as a listener. Laid-back late-night community vibes in a brewery taproom setting.
A participatory circle jam of traditional Appalachian old-time tunes with fiddles, banjos, and guitars—play along or settle in as a listener. Laid-back late-night community vibes in a brewery taproom setting.
A participatory circle jam of traditional Appalachian old-time tunes with fiddles, banjos, and guitars—play along or settle in as a listener. Laid-back late-night community vibes in a brewery taproom setting.
Soothing Himalayan singing bowl tones create a slow, somatic sound bath designed to calm the nervous system and ease mental chatter. Sink into deep relaxation and restoration through meditative listening and modern well being practices.
Soothing Himalayan singing bowl tones create a slow, somatic sound bath designed to calm the nervous system and ease mental chatter. Sink into deep relaxation and restoration through meditative listening and modern well being practices.
Soothing Himalayan singing bowl tones create a slow, somatic sound bath designed to calm the nervous system and ease mental chatter. Sink into deep relaxation and restoration through meditative listening and modern well being practices.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.