Sunday Morning Sound Meditation
A weekly 11am sound-bath meditation led by Billy Zanski in a cozy sound shop studio. Slow, resonant tones support deep relaxation and nervous-system reset; advance reservation required ($28 per person).
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A weekly Sunday sound bath led by Billy Zanski, using resonant tones and sustained vibrations to support relaxation and mindfulness. Reservation-based small-group session at Skinny Beats Sound Shop with a $28 per-person entry.
A weekly Sunday sound bath led by Billy Zanski, using resonant tones and sustained vibrations to support relaxation and mindfulness. Reservation-based small-group session at Skinny Beats Sound Shop with a $28 per-person entry.
A weekly Sunday sound bath led by Billy Zanski, using resonant tones and sustained vibrations to support relaxation and mindfulness. Reservation-based small-group session at Skinny Beats Sound Shop with a $28 per-person entry.
Resonant sound bath meditation led by Billy Zanski inside a drum and sound shop, with immersive tones designed for deep relaxation and stress release. Weekly Saturday session; advance reservation required and $28 per person.
Resonant sound bath meditation led by Billy Zanski inside a drum and sound shop, with immersive tones designed for deep relaxation and stress release. Weekly Saturday session; advance reservation required and $28 per person.
Resonant sound bath meditation led by Billy Zanski inside a drum and sound shop, with immersive tones designed for deep relaxation and stress release. Weekly Saturday session; advance reservation required and $28 per person.
Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to calm the nervous system and quiet the mind. Settle into deep relaxation and gentle restoration blending ancient vibrational practice with modern well being.
Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to calm the nervous system and quiet the mind. Settle into deep relaxation and gentle restoration blending ancient vibrational practice with modern well being.
Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to calm the nervous system and quiet the mind. Settle into deep relaxation and gentle restoration blending ancient vibrational practice with modern well being.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing vibrational tones to support nervous system downshift and deep relaxation. A quiet, restorative afternoon practice centered on breath, stillness, and embodied calm.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing vibrational tones to support nervous system downshift and deep relaxation. A quiet, restorative afternoon practice centered on breath, stillness, and embodied calm.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing vibrational tones to support nervous system downshift and deep relaxation. A quiet, restorative afternoon practice centered on breath, stillness, and embodied calm.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Participants can smell the incense, listen, or chant to cultivate mind-body purification and learn core Buddhist basics.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Participants can smell the incense, listen, or chant to cultivate mind-body purification and learn core Buddhist basics.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Participants can smell the incense, listen, or chant to cultivate mind-body purification and learn core Buddhist basics.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Quiet weekday silent sitting practice with cushions and flexible arrival and departure, welcoming both new and experienced meditators. In person community meditation offered on a dana generosity basis, with donations appreciated.
Quiet weekday silent sitting practice with cushions and flexible arrival and departure, welcoming both new and experienced meditators. In person community meditation offered on a dana generosity basis, with donations appreciated.
Quiet weekday silent sitting practice with cushions and flexible arrival and departure, welcoming both new and experienced meditators. In person community meditation offered on a dana generosity basis, with donations appreciated.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Slow, calming meditation blending breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session closes with a deeply restorative sound healing immersion in a serene studio setting.
Slow, calming meditation blending breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session closes with a deeply restorative sound healing immersion in a serene studio setting.
Slow, calming meditation blending breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session closes with a deeply restorative sound healing immersion in a serene studio setting.