Community Listening Circle
A free virtual, judgment free listening circle focused on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection in a supportive shared space.
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A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.
A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.
A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
Continuous stream of consciousness writing in a calm circle setting, using timed free writing to quiet self doubt and bypass inner critique. A meditative practice for healing, personal inquiry, and gentle community reflection.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.
Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.
Communal bhakti chanting and call and response devotional songs in a warm, candlelit circle, inviting beginners and seasoned singers to harmonize simple mantras, breathe together, and deepen presence through shared voice and ritual.
A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.
A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.
A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.
Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.
Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.
Confidential online peer-led support circle for LGBTQ+ participants to share experiences, build coping strategies, and strengthen voice and resilience in an affirming, facilitator-supported environment through guided discussion and active listening practices.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Gentle guided group sessions to center peace amid chaos, using contemplative practices and peer sharing to cultivate personal refuge and relational resilience; led by LCMHC-A Genjo Williams in a quiet wellness office.
Storytelling from local community leaders anchors an afternoon of resilience-building conversation, with open-mic sharing, small-group dialogue, and interactive engagement activities. A reflective water ceremony closes the gathering to deepen connection and mutual support.
Storytelling from local community leaders anchors an afternoon of resilience-building conversation, with open-mic sharing, small-group dialogue, and interactive engagement activities. A reflective water ceremony closes the gathering to deepen connection and mutual support.
Storytelling from local community leaders anchors an afternoon of resilience-building conversation, with open-mic sharing, small-group dialogue, and interactive engagement activities. A reflective water ceremony closes the gathering to deepen connection and mutual support.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Gather around a virtual fire for a women's ancestral healing circle that uses song, story, and ritual to alchemize ancestral wounds into lineage medicine and awaken the embodied magic in blood and bones.
Gather around a virtual fire for a women's ancestral healing circle that uses song, story, and ritual to alchemize ancestral wounds into lineage medicine and awaken the embodied magic in blood and bones.
Gather around a virtual fire for a women's ancestral healing circle that uses song, story, and ritual to alchemize ancestral wounds into lineage medicine and awaken the embodied magic in blood and bones.