Dementia Friendly: Lunch & Learn (Offered In-person or via Zoom!)
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
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Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Hands-on flower recycling and arranging to deliver bright bouquets to local healthcare facilities, boosting emotional wellbeing through small acts of kindness. Registration required for this community outreach shift.
Hands-on flower recycling and arranging to deliver bright bouquets to local healthcare facilities, boosting emotional wellbeing through small acts of kindness. Registration required for this community outreach shift.
Hands-on flower recycling and arranging to deliver bright bouquets to local healthcare facilities, boosting emotional wellbeing through small acts of kindness. Registration required for this community outreach shift.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.

Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.
Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.

Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.

Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.

Peer-led discussion space for people living with multiple sclerosis and their families, friends, and care partners. Share coping strategies and concerns, exchange practical disease information, and build emotional support in a healthcare clinic setting.

Peer-led discussion space for people living with multiple sclerosis and their families, friends, and care partners. Share coping strategies and concerns, exchange practical disease information, and build emotional support in a healthcare clinic setting.
Peer-led discussion space for people living with multiple sclerosis and their families, friends, and care partners. Share coping strategies and concerns, exchange practical disease information, and build emotional support in a healthcare clinic setting.

An intimate documentary screening about a young man livestreaming his terminal brain cancer journey and the global community that gathers to witness it. Post-film Q&A and facilitated discussion explore death literacy, courage, and dying without fear’s Blue Ridge setting.

An intimate documentary screening about a young man livestreaming his terminal brain cancer journey and the global community that gathers to witness it. Post-film Q&A and facilitated discussion explore death literacy, courage, and dying without fear’s Blue Ridge setting.
An intimate documentary screening about a young man livestreaming his terminal brain cancer journey and the global community that gathers to witness it. Post-film Q&A and facilitated discussion explore death literacy, courage, and dying without fear’s Blue Ridge setting.

A practical AI talk in a friendly Toastmasters meetup format, pairing a 20 minute presentation with interactive Q and A on what’s possible and actionable today. Hybrid in person and online attendance with light refreshments and optional listener only participation.

A practical AI talk in a friendly Toastmasters meetup format, pairing a 20 minute presentation with interactive Q and A on what’s possible and actionable today. Hybrid in person and online attendance with light refreshments and optional listener only participation.
A practical AI talk in a friendly Toastmasters meetup format, pairing a 20 minute presentation with interactive Q and A on what’s possible and actionable today. Hybrid in person and online attendance with light refreshments and optional listener only participation.