Supporting Youth Through Crisis: Practical Tools for Suicide Prevention
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
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Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.

Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.

Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.

Interactive online training focused on practical crisis response and emotional support skills for community leaders. Learn simple, powerful strategies for reconnecting with others and offering peer support after hard times.

Interactive online training focused on practical crisis response and emotional support skills for community leaders. Learn simple, powerful strategies for reconnecting with others and offering peer support after hard times.
Interactive online training focused on practical crisis response and emotional support skills for community leaders. Learn simple, powerful strategies for reconnecting with others and offering peer support after hard times.
Pride Month community circle for LGBTQIA2S+ adults age 50+ centered on a shared lunch, conversation, and personal storytelling. A welcoming, no cost gathering focused on connection and mutual support in a wellness center setting.
Pride Month community circle for LGBTQIA2S+ adults age 50+ centered on a shared lunch, conversation, and personal storytelling. A welcoming, no cost gathering focused on connection and mutual support in a wellness center setting.
Pride Month community circle for LGBTQIA2S+ adults age 50+ centered on a shared lunch, conversation, and personal storytelling. A welcoming, no cost gathering focused on connection and mutual support in a wellness center setting.

Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.

Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared lived experiences, recovery resources, and encouragement. A welcoming community space focused on healing, resilience, and hope.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared lived experiences, recovery resources, and encouragement. A welcoming community space focused on healing, resilience, and hope.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared lived experiences, recovery resources, and encouragement. A welcoming community space focused on healing, resilience, and hope.

Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk mental health and wellbeing in a supportive peer space. Focused on community conversation and resources rather than crisis support.

Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk mental health and wellbeing in a supportive peer space. Focused on community conversation and resources rather than crisis support.
Welcoming online hangout for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk mental health and wellbeing in a supportive peer space. Focused on community conversation and resources rather than crisis support.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.

Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.
Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
Recycled flower deliveries brighten rooms in local healthcare facilities while supporting emotional wellbeing through small acts of kindness. Registration is required for this community volunteer shift based at the Asheville wellness center.
Recycled flower deliveries brighten rooms in local healthcare facilities while supporting emotional wellbeing through small acts of kindness. Registration is required for this community volunteer shift based at the Asheville wellness center.
Recycled flower deliveries brighten rooms in local healthcare facilities while supporting emotional wellbeing through small acts of kindness. Registration is required for this community volunteer shift based at the Asheville wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.

Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.

Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.

Weekly virtual restorative circle centered on self care as self preservation, guided by Black facilitators for Black and African American participants. A quiet, supportive community practice space for grounding, reflection, and collective care.

Weekly virtual restorative circle centered on self care as self preservation, guided by Black facilitators for Black and African American participants. A quiet, supportive community practice space for grounding, reflection, and collective care.
Weekly virtual restorative circle centered on self care as self preservation, guided by Black facilitators for Black and African American participants. A quiet, supportive community practice space for grounding, reflection, and collective care.
Expert-led crisis leadership training focused on resilience under pressure, confident decision making, and guiding teams through uncertainty. A professional workshop setting geared toward managers and leaders building practical frameworks for high stakes challenges.
Expert-led crisis leadership training focused on resilience under pressure, confident decision making, and guiding teams through uncertainty. A professional workshop setting geared toward managers and leaders building practical frameworks for high stakes challenges.
Expert-led crisis leadership training focused on resilience under pressure, confident decision making, and guiding teams through uncertainty. A professional workshop setting geared toward managers and leaders building practical frameworks for high stakes challenges.