
Dharma in the Digital Age w/David Dixon
Practical walkthrough of online Buddhist resources and apps for sutta study, plus guidance on 'bookstore Buddhism' and supportive Dharma talks; ideal for beginner and experienced practitioners seeking digital tools for daily practice.
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A contemplative dharma-style session examining how attachment and resistance shape experience, reinforce ingrained habits, and deepen unsatisfactoriness. Late-evening mindfulness practice geared toward insight into cessation, suffering, and what arises naturally.

A contemplative dharma-style session examining how attachment and resistance shape experience, reinforce ingrained habits, and deepen unsatisfactoriness. Late-evening mindfulness practice geared toward insight into cessation, suffering, and what arises naturally.
A contemplative dharma-style session examining how attachment and resistance shape experience, reinforce ingrained habits, and deepen unsatisfactoriness. Late-evening mindfulness practice geared toward insight into cessation, suffering, and what arises naturally.

Meditation class and modern Buddhist teaching on shifting from draining mental habits into naturally peaceful states of mind. Practical techniques aim to build a reservoir of positive emotional energy for kinder, more meaningful daily life.

Meditation class and modern Buddhist teaching on shifting from draining mental habits into naturally peaceful states of mind. Practical techniques aim to build a reservoir of positive emotional energy for kinder, more meaningful daily life.
Meditation class and modern Buddhist teaching on shifting from draining mental habits into naturally peaceful states of mind. Practical techniques aim to build a reservoir of positive emotional energy for kinder, more meaningful daily life.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.

Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.
Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.

A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.

A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.
A weeknight Modern Buddhism series exploring meaning, purpose, and intention through guided meditation and practical dharma teachings. Build an inner roadmap for a more purposeful life in a quiet Buddhist center setting.

Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.

Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.
Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.

Peer led Dharma meetings applying traditional Buddhist teachings to addiction recovery, combining guided mindfulness practices, group sharing, and mutual support to foster empowerment and lasting freedom from addictive patterns in a welcoming sangha.

Peer led Dharma meetings applying traditional Buddhist teachings to addiction recovery, combining guided mindfulness practices, group sharing, and mutual support to foster empowerment and lasting freedom from addictive patterns in a welcoming sangha.
Peer led Dharma meetings applying traditional Buddhist teachings to addiction recovery, combining guided mindfulness practices, group sharing, and mutual support to foster empowerment and lasting freedom from addictive patterns in a welcoming sangha.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.

Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.

Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.

Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.
Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.