Ecstatic Dance Wave w/ Sara Bensman
A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.
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A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.
A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.
A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.
Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.
Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.
Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.
A barefoot-friendly ecstatic dance wave with warmup and an opening circle before diving into a DJ-style movement journey geared toward emotional release and authentic connection. Held in a school gym style space with intentional, heart-led facilitation.
A barefoot-friendly ecstatic dance wave with warmup and an opening circle before diving into a DJ-style movement journey geared toward emotional release and authentic connection. Held in a school gym style space with intentional, heart-led facilitation.
A barefoot-friendly ecstatic dance wave with warmup and an opening circle before diving into a DJ-style movement journey geared toward emotional release and authentic connection. Held in a school gym style space with intentional, heart-led facilitation.
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Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.
Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.
Two morning ecstatic dance waves blend modern electronic beats with a guided warmup and opening circle to help participants drop out of their heads and into embodied movement. Facilitator Ted Riskin curates an inner-journey dance floor focused on shift and connection.
Two morning ecstatic dance waves blend modern electronic beats with a guided warmup and opening circle to help participants drop out of their heads and into embodied movement. Facilitator Ted Riskin curates an inner-journey dance floor focused on shift and connection.
Two morning ecstatic dance waves blend modern electronic beats with a guided warmup and opening circle to help participants drop out of their heads and into embodied movement. Facilitator Ted Riskin curates an inner-journey dance floor focused on shift and connection.
Two morning ecstatic dance waves blend global rhythms with guided warmups and an opening circle led by longtime movement teacher Marta Martín. A freeform, body-positive dance floor emphasizes somatic release, self-expression, and community connection.
Two morning ecstatic dance waves blend global rhythms with guided warmups and an opening circle led by longtime movement teacher Marta Martín. A freeform, body-positive dance floor emphasizes somatic release, self-expression, and community connection.
Two morning ecstatic dance waves blend global rhythms with guided warmups and an opening circle led by longtime movement teacher Marta Martín. A freeform, body-positive dance floor emphasizes somatic release, self-expression, and community connection.
A two-hour ecstatic dance wave with a guided warmup and opening circle, where live improvised music responds to the room’s movement. Expect an interdependent, somatic dancefloor experience shaped in real time by the dancers’ energy.
A two-hour ecstatic dance wave with a guided warmup and opening circle, where live improvised music responds to the room’s movement. Expect an interdependent, somatic dancefloor experience shaped in real time by the dancers’ energy.
A two-hour ecstatic dance wave with a guided warmup and opening circle, where live improvised music responds to the room’s movement. Expect an interdependent, somatic dancefloor experience shaped in real time by the dancers’ energy.
Sweat and sway through an ecstatic dance wave with a DJ-led, beat-driven journey that builds from gentle grooves into cathartic peaks. A shoes-off, substance-free movement space focused on somatic release, playful connection, and after-dark energy.
Sweat and sway through an ecstatic dance wave with a DJ-led, beat-driven journey that builds from gentle grooves into cathartic peaks. A shoes-off, substance-free movement space focused on somatic release, playful connection, and after-dark energy.
Sweat and sway through an ecstatic dance wave with a DJ-led, beat-driven journey that builds from gentle grooves into cathartic peaks. A shoes-off, substance-free movement space focused on somatic release, playful connection, and after-dark energy.
Freeform ecstatic dance in a school gym with a wave-style flow that builds from grounding warmups into high-energy movement and a spacious cool-down. A sober, all-levels dance floor emphasizes somatic release, community connection, and embodied mindfulness.
Freeform ecstatic dance in a school gym with a wave-style flow that builds from grounding warmups into high-energy movement and a spacious cool-down. A sober, all-levels dance floor emphasizes somatic release, community connection, and embodied mindfulness.
Freeform ecstatic dance in a school gym with a wave-style flow that builds from grounding warmups into high-energy movement and a spacious cool-down. A sober, all-levels dance floor emphasizes somatic release, community connection, and embodied mindfulness.
Ecstatic dance night with DJ Bobcat spinning a rhythmic, body-led set for student orientation week. A come as you are, sober friendly movement space focused on feeling at home in your body and connecting with new and longtime locals.
Ecstatic dance night with DJ Bobcat spinning a rhythmic, body-led set for student orientation week. A come as you are, sober friendly movement space focused on feeling at home in your body and connecting with new and longtime locals.
Ecstatic dance night with DJ Bobcat spinning a rhythmic, body-led set for student orientation week. A come as you are, sober friendly movement space focused on feeling at home in your body and connecting with new and longtime locals.
Freeform ecstatic dance set in a school gym with pulse-forward beats and a no-judgment movement vibe. A midday community wave for somatic release, self-expression, and collective uplift guided by Marta Martín.
Freeform ecstatic dance set in a school gym with pulse-forward beats and a no-judgment movement vibe. A midday community wave for somatic release, self-expression, and collective uplift guided by Marta Martín.
Freeform ecstatic dance set in a school gym with pulse-forward beats and a no-judgment movement vibe. A midday community wave for somatic release, self-expression, and collective uplift guided by Marta Martín.
Ceremonial cacao opens a heart-centered circle exploring eclipse-themed identity shifts, followed by guided intentional movement that turns into intuitive freeform shapes and somatic release. The evening closes with a calming sound bowl meditation in a studio setting.
Ceremonial cacao opens a heart-centered circle exploring eclipse-themed identity shifts, followed by guided intentional movement that turns into intuitive freeform shapes and somatic release. The evening closes with a calming sound bowl meditation in a studio setting.
Ceremonial cacao opens a heart-centered circle exploring eclipse-themed identity shifts, followed by guided intentional movement that turns into intuitive freeform shapes and somatic release. The evening closes with a calming sound bowl meditation in a studio setting.
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Connection-driven fusion partner dancing stretches late into the night on a smooth sprung floor with high-end sound and club-style lighting. Welcoming vibe for first-timers and seasoned dancers building a sustainable local scene in West Asheville.
Connection-driven fusion partner dancing stretches late into the night on a smooth sprung floor with high-end sound and club-style lighting. Welcoming vibe for first-timers and seasoned dancers building a sustainable local scene in West Asheville.
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Saucy bass music from a live DJ drives an ecstatic dance wave with a pre-dance movement lab and plenty of freeform expression. Sip tea and connect with others in the JCC Social Hall for an energetic, body-led night that can sell out.
Saucy bass music from a live DJ drives an ecstatic dance wave with a pre-dance movement lab and plenty of freeform expression. Sip tea and connect with others in the JCC Social Hall for an energetic, body-led night that can sell out.
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Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
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A participatory drumming circle fills the downtown park with hand drums, shakers, and call-and-response rhythms as dancers and onlookers gather in an open-air community jam. Expect a casual, freeform vibe that welcomes beginners and seasoned percussionists alike.
A participatory drumming circle fills the downtown park with hand drums, shakers, and call-and-response rhythms as dancers and onlookers gather in an open-air community jam. Expect a casual, freeform vibe that welcomes beginners and seasoned percussionists alike.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
Consent-based platonic cuddle space centered on non-sexual touch, clear boundaries, and mutual agreements. A supportive, ticketed gathering for like-minded locals to explore safe intimacy and nervous-system soothing connection.
Consent-based platonic cuddle space centered on non-sexual touch, clear boundaries, and mutual agreements. A supportive, ticketed gathering for like-minded locals to explore safe intimacy and nervous-system soothing connection.
Consent-based platonic cuddle space centered on non-sexual touch, clear boundaries, and mutual agreements. A supportive, ticketed gathering for like-minded locals to explore safe intimacy and nervous-system soothing connection.
Free-flow, joyful movement blends dance and somatic expression to connect mind, body, and spirit in a welcoming studio setting. Expect an uplifting, expressive session focused on embodied wellness and inner connection.
Free-flow, joyful movement blends dance and somatic expression to connect mind, body, and spirit in a welcoming studio setting. Expect an uplifting, expressive session focused on embodied wellness and inner connection.
Free-flow, joyful movement blends dance and somatic expression to connect mind, body, and spirit in a welcoming studio setting. Expect an uplifting, expressive session focused on embodied wellness and inner connection.