
Monthly Dharma Group (Saturdays) – Meditation
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
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A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.

A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.

A free 30 minute evening meditation designed for moms, centering calm, balance, and a sustainable routine. Meet online to practice together, share experiences, and build a supportive community for self care in busy family life.

A free 30 minute evening meditation designed for moms, centering calm, balance, and a sustainable routine. Meet online to practice together, share experiences, and build a supportive community for self care in busy family life.
A free 30 minute evening meditation designed for moms, centering calm, balance, and a sustainable routine. Meet online to practice together, share experiences, and build a supportive community for self care in busy family life.

Silent sits and continuous mantra practice guided by a long-time teacher, with walking meditation woven in. Expect reflective sharing and Q and A in a yoga studio setting, with drop-in, donation-based access.

Silent sits and continuous mantra practice guided by a long-time teacher, with walking meditation woven in. Expect reflective sharing and Q and A in a yoga studio setting, with drop-in, donation-based access.
Silent sits and continuous mantra practice guided by a long-time teacher, with walking meditation woven in. Expect reflective sharing and Q and A in a yoga studio setting, with drop-in, donation-based access.

A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.

A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.
A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.

A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.

A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.

Quiet 20 minute seated meditation followed by a dharma teaching and circle-style group discussion to deepen or restart Buddhist practice. A diverse sangha community drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.

Quiet 20 minute seated meditation followed by a dharma teaching and circle-style group discussion to deepen or restart Buddhist practice. A diverse sangha community drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.
Quiet 20 minute seated meditation followed by a dharma teaching and circle-style group discussion to deepen or restart Buddhist practice. A diverse sangha community drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.

A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.

A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.

An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.

An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.

A cozy monthly sanctuary for intuitive exploration with tarot and astrology readings, SoulCollage sessions, psychic mediumship, and hands on energy healing. Designed for spiritual seekers craving relaxation, guidance, and a supportive community vibe.

A cozy monthly sanctuary for intuitive exploration with tarot and astrology readings, SoulCollage sessions, psychic mediumship, and hands on energy healing. Designed for spiritual seekers craving relaxation, guidance, and a supportive community vibe.
A cozy monthly sanctuary for intuitive exploration with tarot and astrology readings, SoulCollage sessions, psychic mediumship, and hands on energy healing. Designed for spiritual seekers craving relaxation, guidance, and a supportive community vibe.

A 30-minute guided meditation sit eases everyone in, followed by a short break and a relaxed reading plus discussion of a Buddhist text. Open to all levels with a welcoming sangha vibe and no experience required.

A 30-minute guided meditation sit eases everyone in, followed by a short break and a relaxed reading plus discussion of a Buddhist text. Open to all levels with a welcoming sangha vibe and no experience required.
A 30-minute guided meditation sit eases everyone in, followed by a short break and a relaxed reading plus discussion of a Buddhist text. Open to all levels with a welcoming sangha vibe and no experience required.

A virtual restorative circle created for Black and African American participants, led by Black facilitators and grounded in self care as collective resilience. Expect guided breathwork and reflective practice aimed at nervous system support, connection, and healing.

A virtual restorative circle created for Black and African American participants, led by Black facilitators and grounded in self care as collective resilience. Expect guided breathwork and reflective practice aimed at nervous system support, connection, and healing.
A virtual restorative circle created for Black and African American participants, led by Black facilitators and grounded in self care as collective resilience. Expect guided breathwork and reflective practice aimed at nervous system support, connection, and healing.

Free weekly online Sahaja Yoga meditation class with instructor-led guided practice and techniques to deepen calm and clear energetic blockages. Drop in continuously for ongoing support, stress relief, and community connection from anywhere.

Free weekly online Sahaja Yoga meditation class with instructor-led guided practice and techniques to deepen calm and clear energetic blockages. Drop in continuously for ongoing support, stress relief, and community connection from anywhere.
Free weekly online Sahaja Yoga meditation class with instructor-led guided practice and techniques to deepen calm and clear energetic blockages. Drop in continuously for ongoing support, stress relief, and community connection from anywhere.

Peer-led Recovery Dharma gathering grounded in Buddhist teachings, blending mindfulness practice with shared support for addiction and compulsive behaviors. A welcoming circle focused on empowerment, freedom from suffering, and mutual accountability.

Peer-led Recovery Dharma gathering grounded in Buddhist teachings, blending mindfulness practice with shared support for addiction and compulsive behaviors. A welcoming circle focused on empowerment, freedom from suffering, and mutual accountability.
Peer-led Recovery Dharma gathering grounded in Buddhist teachings, blending mindfulness practice with shared support for addiction and compulsive behaviors. A welcoming circle focused on empowerment, freedom from suffering, and mutual accountability.

Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.

Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.
Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.