Evening Group Meditation IN-PERSON or ONLINE
A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.
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Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.
Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.
Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.
Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.
Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Evening practice with a 20-minute seated meditation, a short dharma teaching, and group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; free community sangha welcoming diverse and BIPOC voices.
Evening practice with a 20-minute seated meditation, a short dharma teaching, and group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; free community sangha welcoming diverse and BIPOC voices.
Evening practice with a 20-minute seated meditation, a short dharma teaching, and group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; free community sangha welcoming diverse and BIPOC voices.
Short 30-minute guided Sahaja Yoga meditation for mothers to build a calming routine, cultivate community, and practice self care during an accessible evening online session.
Short 30-minute guided Sahaja Yoga meditation for mothers to build a calming routine, cultivate community, and practice self care during an accessible evening online session.
Short 30-minute guided Sahaja Yoga meditation for mothers to build a calming routine, cultivate community, and practice self care during an accessible evening online session.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
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Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Guided Modern Buddhist practices with Kadam Sharon Lovich cultivate naturally peaceful mind-states and build a reservoir of positive emotional energy for kinder, more meaningful living; hybrid attendance options for members and drop-ins.
Guided Modern Buddhist practices with Kadam Sharon Lovich cultivate naturally peaceful mind-states and build a reservoir of positive emotional energy for kinder, more meaningful living; hybrid attendance options for members and drop-ins.
Guided Modern Buddhist practices with Kadam Sharon Lovich cultivate naturally peaceful mind-states and build a reservoir of positive emotional energy for kinder, more meaningful living; hybrid attendance options for members and drop-ins.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
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Heart-opening kirtan chanting — joyful call and response mantra singing — combined with guided meditation for calming inner stillness and communal connection; free to attend with a suggested heart offering.
Heart-opening kirtan chanting — joyful call and response mantra singing — combined with guided meditation for calming inner stillness and communal connection; free to attend with a suggested heart offering.
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Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
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Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
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Collective guided silent meditation led by Sant Rajinder Singh Ji Maharaj via live stream, focusing on inner peace and spiritual growth with multilingual translations for global participants.
Collective guided silent meditation led by Sant Rajinder Singh Ji Maharaj via live stream, focusing on inner peace and spiritual growth with multilingual translations for global participants.