Evening Group Meditation IN-PERSON or ONLINE
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
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A 30 minute guided sit followed by a short break, a dharma talk, and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid format with in person or online attendance.
A 30 minute guided sit followed by a short break, a dharma talk, and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid format with in person or online attendance.
A 30 minute guided sit followed by a short break, a dharma talk, and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid format with in person or online attendance.
Weekly drop in meditation practice with a quiet, reflective group atmosphere at a local meditation center. Attend in person or via Zoom for shared mindfulness and gentle community support.
Weekly drop in meditation practice with a quiet, reflective group atmosphere at a local meditation center. Attend in person or via Zoom for shared mindfulness and gentle community support.
Weekly drop in meditation practice with a quiet, reflective group atmosphere at a local meditation center. Attend in person or via Zoom for shared mindfulness and gentle community support.
A free, 30 minute evening online meditation space designed for moms to build a steady routine and reset from hectic days. Expect a supportive circle for sharing experiences, practicing self care, and cultivating calm that carries into home life.
A free, 30 minute evening online meditation space designed for moms to build a steady routine and reset from hectic days. Expect a supportive circle for sharing experiences, practicing self care, and cultivating calm that carries into home life.
A free, 30 minute evening online meditation space designed for moms to build a steady routine and reset from hectic days. Expect a supportive circle for sharing experiences, practicing self care, and cultivating calm that carries into home life.
Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
Roundtable conversation where attendees submit and vote on a question, then unpack it through group dialogue led by the asker’s opening reflections. Expect a curious, open minded, nonjudgmental discussion of practical philosophy and spirituality.
Roundtable conversation where attendees submit and vote on a question, then unpack it through group dialogue led by the asker’s opening reflections. Expect a curious, open minded, nonjudgmental discussion of practical philosophy and spirituality.
Roundtable conversation where attendees submit and vote on a question, then unpack it through group dialogue led by the asker’s opening reflections. Expect a curious, open minded, nonjudgmental discussion of practical philosophy and spirituality.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared support with meditation practice. A welcoming space for anyone working with addictive tendencies to build empowerment, accountability, and freedom from suffering.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared support with meditation practice. A welcoming space for anyone working with addictive tendencies to build empowerment, accountability, and freedom from suffering.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared support with meditation practice. A welcoming space for anyone working with addictive tendencies to build empowerment, accountability, and freedom from suffering.
A 30 minute guided meditation settles the room before a short break and a group reading with discussion of a Buddhist text. Beginner friendly sangha gathering with practical dharma conversation and community connection.
A 30 minute guided meditation settles the room before a short break and a group reading with discussion of a Buddhist text. Beginner friendly sangha gathering with practical dharma conversation and community connection.
A 30 minute guided meditation settles the room before a short break and a group reading with discussion of a Buddhist text. Beginner friendly sangha gathering with practical dharma conversation and community connection.
Buddhist psychology teachings paired with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, accept where you are, and disempower them with practical Modern Buddhism methods.
Buddhist psychology teachings paired with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, accept where you are, and disempower them with practical Modern Buddhism methods.
Buddhist psychology teachings paired with guided meditation to work skillfully with craving, anger, jealousy, and self hatred. Learn to recognize emotional patterns, accept where you are, and disempower them with practical Modern Buddhism methods.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques to deepen practice and clear energetic blockages. A free, ongoing Tuesday evening gathering for Asheville-area meditators and anyone joining virtually.
Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques to deepen practice and clear energetic blockages. A free, ongoing Tuesday evening gathering for Asheville-area meditators and anyone joining virtually.
Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques to deepen practice and clear energetic blockages. A free, ongoing Tuesday evening gathering for Asheville-area meditators and anyone joining virtually.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
Talks and guided meditations on modern Buddhist methods for transforming fear, frustration, and discouragement into inner growth. Expect practical tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
Talks and guided meditations on modern Buddhist methods for transforming fear, frustration, and discouragement into inner growth. Expect practical tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
Talks and guided meditations on modern Buddhist methods for transforming fear, frustration, and discouragement into inner growth. Expect practical tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
Monthly Bön Buddhist practice night centered on learning and reciting the MA TRI nyingpo mantra. A welcoming, beginner friendly circle with time for setup, guided practice, and quiet integration in a wellness center setting.
Monthly Bön Buddhist practice night centered on learning and reciting the MA TRI nyingpo mantra. A welcoming, beginner friendly circle with time for setup, guided practice, and quiet integration in a wellness center setting.
Monthly Bön Buddhist practice night centered on learning and reciting the MA TRI nyingpo mantra. A welcoming, beginner friendly circle with time for setup, guided practice, and quiet integration in a wellness center setting.