Experimental Meditation Club with Kelly Kelbel and Tony Rolando
Partially guided meditation with breathwork cues to release tension, paired with immersive sonic ambience and experimental listening-room soundscapes. A contemplative evening that leaves space for grief work and nervous-system settling.
Similar Events
Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.
Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.
Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.
A peaceful, low-pressure evening of guided sitting meditation with gentle heart-opening intention and time to connect with others. Come as you are in a calm community space, with donation-based giving encouraged.
A peaceful, low-pressure evening of guided sitting meditation with gentle heart-opening intention and time to connect with others. Come as you are in a calm community space, with donation-based giving encouraged.
A peaceful, low-pressure evening of guided sitting meditation with gentle heart-opening intention and time to connect with others. Come as you are in a calm community space, with donation-based giving encouraged.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Beginner friendly guided meditation introducing mindfulness basics in a calm fellowship hall setting, led by a WWC alumni. Expect simple breath focused practice, gentle instruction, and a welcoming community atmosphere.
Beginner friendly guided meditation introducing mindfulness basics in a calm fellowship hall setting, led by a WWC alumni. Expect simple breath focused practice, gentle instruction, and a welcoming community atmosphere.
Beginner friendly guided meditation introducing mindfulness basics in a calm fellowship hall setting, led by a WWC alumni. Expect simple breath focused practice, gentle instruction, and a welcoming community atmosphere.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and reset your focus for the week ahead. Guided somatic relaxation emphasizes ancient sonic traditions and modern well being.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and reset your focus for the week ahead. Guided somatic relaxation emphasizes ancient sonic traditions and modern well being.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and reset your focus for the week ahead. Guided somatic relaxation emphasizes ancient sonic traditions and modern well being.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
Immersive late-night sound bath built on layered synthesizer drones and resonant tones for deep relaxation. Set in an intimate wellness space designed for nervous-system downshifting, meditation, and quiet restoration.
A contemplative art experience exploring impermanence and grief through flowers, reflection, and hands-on making. Expect a quiet, tender studio atmosphere focused on emotional processing and symbolic floral work.
A contemplative art experience exploring impermanence and grief through flowers, reflection, and hands-on making. Expect a quiet, tender studio atmosphere focused on emotional processing and symbolic floral work.
A contemplative art experience exploring impermanence and grief through flowers, reflection, and hands-on making. Expect a quiet, tender studio atmosphere focused on emotional processing and symbolic floral work.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
A small-group intuition circle for sensing energy, emotions, and subtle information, with guided exercises to strengthen intuitive perception. Expect a calming, reflective setting geared toward building trust in inner knowing and energetic awareness.
Guided breathwork paired with ceremonial cacao for a grounded, heart-opening evening of mindful connection. Set in a cozy coffee and tea bar with space to breathe, reset, and share community.
Guided breathwork paired with ceremonial cacao for a grounded, heart-opening evening of mindful connection. Set in a cozy coffee and tea bar with space to breathe, reset, and share community.
Guided breathwork paired with ceremonial cacao for a grounded, heart-opening evening of mindful connection. Set in a cozy coffee and tea bar with space to breathe, reset, and share community.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Quiet guided silent sitting with intermittent walking meditation in an intimate Urban Dharma studio; sessions are suitable for beginners, no experience required, free, and offered in person only for drop-in contemplative practice.
Inspirational songs and mantra chanting blend world music textures, contemporary pop hooks, and sacred soundscapes in an intimate listening-room setting. Expect communal sound vibration with participatory vocals and moments of free-form dancing.
Inspirational songs and mantra chanting blend world music textures, contemporary pop hooks, and sacred soundscapes in an intimate listening-room setting. Expect communal sound vibration with participatory vocals and moments of free-form dancing.
Inspirational songs and mantra chanting blend world music textures, contemporary pop hooks, and sacred soundscapes in an intimate listening-room setting. Expect communal sound vibration with participatory vocals and moments of free-form dancing.
Group session connecting in the quantum field to release limitations, clear trauma imprints, and embody more light through guided visualizations and gentle energy clearing practices.
Group session connecting in the quantum field to release limitations, clear trauma imprints, and embody more light through guided visualizations and gentle energy clearing practices.
Group session connecting in the quantum field to release limitations, clear trauma imprints, and embody more light through guided visualizations and gentle energy clearing practices.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Guided sound meditation led by Billy Zanski at Skinny Beats Sound Shop, offering immersive sound healing in an intimate retail studio; $28 per person and advance reservation required for Saturday 11am sessions.
Guided sound meditation led by Billy Zanski at Skinny Beats Sound Shop, offering immersive sound healing in an intimate retail studio; $28 per person and advance reservation required for Saturday 11am sessions.
Guided sound meditation led by Billy Zanski at Skinny Beats Sound Shop, offering immersive sound healing in an intimate retail studio; $28 per person and advance reservation required for Saturday 11am sessions.