Open Sangha
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
Similar Events
Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.
Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.
Gentle 30 minute guided meditation followed by a break and a close reading and group discussion of a Buddhist text, welcoming all levels in a free drop in community sangha.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.
Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.
Compassionate peer led meetings using Buddhist Dharma practices for people addressing addictive tendencies, combining guided meditation, group sharing, and mutual support discussion in a welcoming sangha style format.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Peer-led Dharma meetings using traditional Buddhist teachings and guided mindfulness practices to support recovery from addictive behaviors; communal sharing and practical steps for empowerment and sustained freedom in a compassionate sangha.
Peer-led Dharma meetings using traditional Buddhist teachings and guided mindfulness practices to support recovery from addictive behaviors; communal sharing and practical steps for empowerment and sustained freedom in a compassionate sangha.
Peer-led Dharma meetings using traditional Buddhist teachings and guided mindfulness practices to support recovery from addictive behaviors; communal sharing and practical steps for empowerment and sustained freedom in a compassionate sangha.