Free Meditation Webinar: The Power of Concentration
Practical guided meditations and concentration exercises to sharpen attention and deepen meditation focus in a free Science of Spirituality webinar, suitable for beginners and experienced practitioners seeking sustained mindfulness skills.
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Explore an accessible guided meditation that uncovers inner sources of happiness using a simple technique, taught in a free Science of Spirituality webinar suitable for beginners and ongoing spiritual practice.
Explore an accessible guided meditation that uncovers inner sources of happiness using a simple technique, taught in a free Science of Spirituality webinar suitable for beginners and ongoing spiritual practice.
Explore an accessible guided meditation that uncovers inner sources of happiness using a simple technique, taught in a free Science of Spirituality webinar suitable for beginners and ongoing spiritual practice.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Online guided webinar (second session of a four-part series) examining physical, emotional, and spiritual benefits of detoxifying the mind, based on Rajinder Singh's book, with practical steps to reduce mental toxins and foster inner peace.
Online guided webinar (second session of a four-part series) examining physical, emotional, and spiritual benefits of detoxifying the mind, based on Rajinder Singh's book, with practical steps to reduce mental toxins and foster inner peace.
Online guided webinar (second session of a four-part series) examining physical, emotional, and spiritual benefits of detoxifying the mind, based on Rajinder Singh's book, with practical steps to reduce mental toxins and foster inner peace.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Guided Sahaja Yoga meditation led by Instructor Abhay focuses on clearing blockages and deepening practice through breath centered techniques; free, weekly Tuesday evening virtual sessions (7–8:15pm EST) open to all levels.
Guided Sahaja Yoga meditation led by Instructor Abhay focuses on clearing blockages and deepening practice through breath centered techniques; free, weekly Tuesday evening virtual sessions (7–8:15pm EST) open to all levels.
Guided Sahaja Yoga meditation led by Instructor Abhay focuses on clearing blockages and deepening practice through breath centered techniques; free, weekly Tuesday evening virtual sessions (7–8:15pm EST) open to all levels.
Practical modern Kadampa Buddhist classes teaching simple meditations based on five core mental factors to reshape emotions and relationships, with guided practices emphasizing mind training techniques suitable for beginners seeking transformative daily life change.
Practical modern Kadampa Buddhist classes teaching simple meditations based on five core mental factors to reshape emotions and relationships, with guided practices emphasizing mind training techniques suitable for beginners seeking transformative daily life change.
Practical modern Kadampa Buddhist classes teaching simple meditations based on five core mental factors to reshape emotions and relationships, with guided practices emphasizing mind training techniques suitable for beginners seeking transformative daily life change.
Live-streamed group meditation led by Sant Rajinder Singh Ji Maharaj: a guided silent session after a 10:00 am EST English talk, with translations into eight languages for a global audience.
Live-streamed group meditation led by Sant Rajinder Singh Ji Maharaj: a guided silent session after a 10:00 am EST English talk, with translations into eight languages for a global audience.
Live-streamed group meditation led by Sant Rajinder Singh Ji Maharaj: a guided silent session after a 10:00 am EST English talk, with translations into eight languages for a global audience.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.
Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.
Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.
Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.
Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.
Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.