FREE NARCAN TRAINING w/ Sunrise Recovery (in-person and zoom)
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
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Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
A research-informed therapeutic journaling session centered on expressive writing as a tool for stress relief and improved health. Set up as a calming morning ritual at a wellness center, with gentle guidance suitable for first-timers.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness center setting. Open to all caregivers seeking encouragement, shared coping strategies, and community connection.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Volunteer shift delivering recycled flower arrangements to brighten rooms in local healthcare facilities and support emotional well being. Registration required for a kindness focused community service activity based out of the Asheville Wellness Center.
Volunteer shift delivering recycled flower arrangements to brighten rooms in local healthcare facilities and support emotional well being. Registration required for a kindness focused community service activity based out of the Asheville Wellness Center.
Volunteer shift delivering recycled flower arrangements to brighten rooms in local healthcare facilities and support emotional well being. Registration required for a kindness focused community service activity based out of the Asheville Wellness Center.
High-intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format focused on real dialogue and cultural exchange. Meet new people while sharpening fluency, listening comprehension, and everyday speaking confidence.
High-intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format focused on real dialogue and cultural exchange. Meet new people while sharpening fluency, listening comprehension, and everyday speaking confidence.
High-intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format focused on real dialogue and cultural exchange. Meet new people while sharpening fluency, listening comprehension, and everyday speaking confidence.
Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
A community support and outreach gathering focused on honoring people experiencing homelessness and connecting them with practical help and resources. Expect a service oriented, informative environment with social service connections and local assistance options.
A community support and outreach gathering focused on honoring people experiencing homelessness and connecting them with practical help and resources. Expect a service oriented, informative environment with social service connections and local assistance options.
A community support and outreach gathering focused on honoring people experiencing homelessness and connecting them with practical help and resources. Expect a service oriented, informative environment with social service connections and local assistance options.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.
Afternoon meet-and-greet designed for local business owners and professionals to swap referrals, share resources, and spark collaborations. A free monthly mixer centered on relationship-building and practical growth conversations.
Casual coffee and conversation for LGBTQIA2S+ adults 50+ focused on social connection, peer support, and reducing isolation. Expect shared learning, community resources, and a welcoming small-group meetup vibe.
Casual coffee and conversation for LGBTQIA2S+ adults 50+ focused on social connection, peer support, and reducing isolation. Expect shared learning, community resources, and a welcoming small-group meetup vibe.
Casual coffee and conversation for LGBTQIA2S+ adults 50+ focused on social connection, peer support, and reducing isolation. Expect shared learning, community resources, and a welcoming small-group meetup vibe.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
A lunchtime, interactive cooking demonstration focused on affordable healthy eating and practical habits to get well, stay well, and support family wellness. Expect step by step food prep tips and simple strategies for everyday nutrition.
A lunchtime, interactive cooking demonstration focused on affordable healthy eating and practical habits to get well, stay well, and support family wellness. Expect step by step food prep tips and simple strategies for everyday nutrition.
A lunchtime, interactive cooking demonstration focused on affordable healthy eating and practical habits to get well, stay well, and support family wellness. Expect step by step food prep tips and simple strategies for everyday nutrition.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Facilitated Climate Justice Cafe conversation centered on voting, civic engagement, and community power in a changing world. Expect a guided discussion circle with practical, locally grounded ways to take action and stay involved.
Facilitated Climate Justice Cafe conversation centered on voting, civic engagement, and community power in a changing world. Expect a guided discussion circle with practical, locally grounded ways to take action and stay involved.
Facilitated Climate Justice Cafe conversation centered on voting, civic engagement, and community power in a changing world. Expect a guided discussion circle with practical, locally grounded ways to take action and stay involved.
Practical harm reduction training focused on overdose prevention, stigma reduction, and connecting people to local addiction and recovery resources. Discussion centers on how public libraries can respond with safer services, referrals, and community support.
Practical harm reduction training focused on overdose prevention, stigma reduction, and connecting people to local addiction and recovery resources. Discussion centers on how public libraries can respond with safer services, referrals, and community support.
Practical harm reduction training focused on overdose prevention, stigma reduction, and connecting people to local addiction and recovery resources. Discussion centers on how public libraries can respond with safer services, referrals, and community support.