
Good Vibes: Powering Up Positive Energy
Guided Modern Buddhist practices with Kadam Sharon Lovich cultivate naturally peaceful mind-states and build a reservoir of positive emotional energy for kinder, more meaningful living; hybrid attendance options for members and drop-ins.
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Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.

Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.

A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.

A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.

Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.

Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.

A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.

A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.
A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.

An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.

An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.

A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.

A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.

A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.

A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.

Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.

Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.
Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.

Silent meditation and continuous mantra practice led by a teacher with 50+ years of experience, with optional walking meditation woven in. Includes community sharing and Q&A, with drop-in, donation-based access and a companion timer app for home practice.

Silent meditation and continuous mantra practice led by a teacher with 50+ years of experience, with optional walking meditation woven in. Includes community sharing and Q&A, with drop-in, donation-based access and a companion timer app for home practice.
Silent meditation and continuous mantra practice led by a teacher with 50+ years of experience, with optional walking meditation woven in. Includes community sharing and Q&A, with drop-in, donation-based access and a companion timer app for home practice.

A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.

A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.
A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.

Explore practical Buddhist teachings on recognizing anger’s many forms, from everyday frustration to resentment and despair. Examine its underlying causes and learn approaches for responding with greater clarity and ease.

Explore practical Buddhist teachings on recognizing anger’s many forms, from everyday frustration to resentment and despair. Examine its underlying causes and learn approaches for responding with greater clarity and ease.
Explore practical Buddhist teachings on recognizing anger’s many forms, from everyday frustration to resentment and despair. Examine its underlying causes and learn approaches for responding with greater clarity and ease.

A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.

A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.

Twice-monthly online modules dive into Tibetan Buddhist Vajrayana and Great Perfection (Dzogchen), unpacking empowerments and core principles. Emphasis stays practical and introspective—making sense of mind, worldview, and self-understanding through structured study and contemplative practice.

Twice-monthly online modules dive into Tibetan Buddhist Vajrayana and Great Perfection (Dzogchen), unpacking empowerments and core principles. Emphasis stays practical and introspective—making sense of mind, worldview, and self-understanding through structured study and contemplative practice.
Twice-monthly online modules dive into Tibetan Buddhist Vajrayana and Great Perfection (Dzogchen), unpacking empowerments and core principles. Emphasis stays practical and introspective—making sense of mind, worldview, and self-understanding through structured study and contemplative practice.

Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.

Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.

Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.

Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.

Quiet, guided seated and walking meditation through selected museum exhibitions invites participants to slow down, regulate the nervous system, and find sanctuary, spaciousness, and renewal through mindful reflection.

Quiet, guided seated and walking meditation through selected museum exhibitions invites participants to slow down, regulate the nervous system, and find sanctuary, spaciousness, and renewal through mindful reflection.
Quiet, guided seated and walking meditation through selected museum exhibitions invites participants to slow down, regulate the nervous system, and find sanctuary, spaciousness, and renewal through mindful reflection.
Skill-building workshop on developing intuitive and mediumship abilities from within, emphasizing inner sensing over cards or other metaphysical tools. Welcomes both beginners and practicing mediums for structured practice and technique-focused guidance.
Skill-building workshop on developing intuitive and mediumship abilities from within, emphasizing inner sensing over cards or other metaphysical tools. Welcomes both beginners and practicing mediums for structured practice and technique-focused guidance.
Skill-building workshop on developing intuitive and mediumship abilities from within, emphasizing inner sensing over cards or other metaphysical tools. Welcomes both beginners and practicing mediums for structured practice and technique-focused guidance.

A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.

A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.

A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.

A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.

Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.

Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.