
Group Meditation
Quiet group sitting at Kalyāṇa-Mitta Meditation Center focused on silent Buddhist practice; participants are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
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Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.

Daily silent sits Monday–Friday at Urban Dharma, inviting new and experienced meditators into shoe-free, cushion-supported silent practice; drop in anytime during the session on a dana (donation) basis with seating provided.

Daily silent sits Monday–Friday at Urban Dharma, inviting new and experienced meditators into shoe-free, cushion-supported silent practice; drop in anytime during the session on a dana (donation) basis with seating provided.
Daily silent sits Monday–Friday at Urban Dharma, inviting new and experienced meditators into shoe-free, cushion-supported silent practice; drop in anytime during the session on a dana (donation) basis with seating provided.