Group Meditation
Guided silent sits and communal breath awareness in a small sangha setting at Kalyāṇa-Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm which days and times they plan to attend.
Similar Events
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.
Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.
Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.