
Group Meditation
Quiet communal sits and gentle seated practice at Kalyāṇa-Mitta Meditation Center focusing on mindful awareness and group support; attendees are asked to email mittameditation@gmail.com to indicate which days and times they plan to attend.
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Silent group sits in a quiet Buddhist sangha setting at Kalyāṇa-Mitta Meditation Center, focusing on mindful sitting and communal practice; participants are asked to email mittameditation@gmail.com to confirm days and times.

Silent group sits in a quiet Buddhist sangha setting at Kalyāṇa-Mitta Meditation Center, focusing on mindful sitting and communal practice; participants are asked to email mittameditation@gmail.com to confirm days and times.
Silent group sits in a quiet Buddhist sangha setting at Kalyāṇa-Mitta Meditation Center, focusing on mindful sitting and communal practice; participants are asked to email mittameditation@gmail.com to confirm days and times.

Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.

Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.